I’m a FTM with a 2 month old. I’ve recently been diagnosed with mild PND. I wouldn’t say I’m unhappy as such and I’ve bonded with my LO amazingly but I do find I’m struggling a lot some days and find everything extremely overwhelming and often leads to irritability or anger or crying. I am professionally getting the help I need from that end.
Recently it has been decided my teenage DSD will be moving many miles to live with her dad (my DH), me and her sibling. She’s been out of school for a couple of years due to bullying so it’s going to be a huge transition and extremely tough for her too. We really do think this is the best thing for her at the moment rather than continuing to be out of education and are ready to deal with everything it will come with.
I just feel completely lost in myself, my role has one big change and is about to have another and I know you often don’t feel yourself after a baby but I feel like everything has flipped into a new world. Nothing I’m ungrateful for - I’m just having moments are pure panic of how things will be going forward and whether I’ll be good enough for everyone involved. I’m terrified if I’m truly honest.
Just wanted advice or tips for anyone who may have been though anything similar. Or just to help prepare myself for the challenge of a lifetime?