We have been asked by the team at Aviva to find out your top tips for a slightly less stressed life - please share them on this thread and you'll be entered into a prize draw where one MNer will win a £250 of high street vouchers.
Aviva say "Being a parent is an amazing experience, but it doesn't come without its challenges – particularly in today's hectic world. In fact, our Health Check UK research reveals that one in five of us are suffering from stress as we struggle to juggle our work life balance. And a similar amount says that family pressures are contributing to their anxiety. With a high proportion of women saying that they've suffered from stress, we want to help Mumsnetters take steps to tackle the issue.
As the real family experts, we want you to be involved too. What better way to do this than to share your tips and experiences with other Mumsnetters. We look forward to hearing your suggestions".
Share on this thread your tops tips - what is the small change you think you could make which could lead to a big health benefit for you? Or what do you wish your DH/DP or parents would do to reduce stress in their life? How stressed do you feel on a daily basis? What are the key triggers for stress and how do you manage them?
This is part of a campaign Aviva are launching this week where they are working with 10 MN bloggers to give them tips from their experts to help reduce their stress levels - Aviva say "armed with our experts ranging from a doctor, nutritionist and Premiership Rugby coach we want to help the bloggers achieve a healthier and less stressed life. The bloggers will be getting personalised health tips to try for 2 weeks - aiming to commit to at least one for a lifetime".
Here are the first posts from the bloggers:
House of three monkeys
Ordinary Cycling Girl
mummetamorphosis
Mrs England
To Become Mum
Barktime
Johnson Babies
The Beesley Buzz
Mummy is a gadget geek
Expression and Confession
If you have a question about private healthcare and insurance please ask the Aviva expert here.
Add your comment on this thread and you'll be entered into a prize draw where one MNer will win a £250 high street voucher. Closing date: 19th May.
Thanks
MNHQ
Please note your anonymous comments may well be used by Aviva in a booklet, on their website or on their social media channels. Please only add a comment if you're happy for your comment to be used by them.
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Share your top tips for a slightly less stressed existence with Aviva and you could win £250 high street vouchers NOW CLOSED
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AnnMumsnet · 29/04/2014 11:59
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