I need to lose 2 1/2 stone and have bought all the necessary for stuff to follow slimming world. Can't go to classes as not practical for a number of reasons but I have the book and done it before so know it works.
I am 42 though and female and am I assume a candidate for gall stones. I obviously want to avoid them and have new job, unwell child so really can't be doing with getting an attack and time off work.
Am also going to 3 exercises classes a week to get fit at same time.
It seems the best way to avoid is to go for slow weight loss which is fine but how does one do this on slimming world if you follow it as it says???
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How to avoid gall stones?
Hercules12 · 12/02/2017 18:58
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