This may be a daft question from an FTM with a newborn but how seriously are you taking this advice (always having someone in the same room as your sleeping baby until 6+ months) from the NHS for naps?
Do you, for example, set your babies under 6 months down for a nap then leave the room for 10 mins to shower etc? If so, or if you leave the room for longer, do you use a baby monitor?
Tia