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9 week old sleeping 2 hour or less stretches at night - please help!

54 replies

SassyPeachShark · 17/07/2025 20:54

My 9 week old baby (9 weeks tomorrow technically) won’t sleep longer than a 2 hour stretch at night in his cot - if that.

usually he has a 2 hour stint first thing (goes down for the night between 8-9 30pm) almost on the dot, then proceeds to wake throughout the night pretty much constantly. I know he’ll want to feed but after the initial couple of hours, it’ll take me about an hour to put him back down and he usually feeds to sleep (during the day too but has always done so and I can’t keep him awake, he’s a booby boy) but will wake within 20-30 minutes for the rest of the night. I usually have to give in and co sleep from about 4-5am when the exhaustion hits the worst and I can’t keep going any longer. I don’t want to co sleep but feel I have little choice if I want to remain sane.

i guess I’m looking for advice / others experiences and know I’m not alone - I’m reading all the time about putting newborns down drowsy but awake and that if this isn’t done they will never sleep longer until they’re toddlers but on the other hand being told by medical professionals that you can’t hold your baby too much and that it won’t create bad habits. I have tried a bit but don’t really know how to put him down drowsy but awake properly without upsetting him, he’s usually either too awake or starts crying. Most of the time he falls asleep feeding anyway but again I hear this is bad but feel panicked because I can’t stop him from falling asleep on the boob ever. I’ve tried tickling him, talking, singing but nothing works if anything it puts him to sleep quicker.

he’s gaining weight well and having plenty of wet and dirty nappies so I assume he’s full after feeds.

OP posts:
Are your children’s vaccines up to date?
MarvellousMonsters · 10/08/2025 16:09

SassyPeachShark · 10/08/2025 00:36

Thank you everyone.

I guess I just fear sometimes that it won’t get better for months, but surely it’s got to even if we go back to 2 hourly wakings right?? At least I’ll get an hour here and there!

thanks for reassurance re milk. Baby is having plenty of wet and dirty nappies, and has moved up from the 25th centile to 50th since birth gaining weight better than expected. He always unlatches or falls asleep.

think I may just need to burn that cursed silly book that says week by week “baby should be sleeping at least 5 hours stretches by now” (at 8 weeks old…!) 🙃

“thanks for reassurance re milk. Baby is having plenty of wet and dirty nappies, and has moved up from the 25th centile to 50th since birth gaining weight better than expected. He always unlatches or falls asleep.“

Holy shit @SassyPeachShark you are <smashing> it! That’s fantastic weight gain. Hang in there, it will get better soon.

SassyPeachShark · 10/08/2025 18:43

MarvellousMonsters · 10/08/2025 16:09

“thanks for reassurance re milk. Baby is having plenty of wet and dirty nappies, and has moved up from the 25th centile to 50th since birth gaining weight better than expected. He always unlatches or falls asleep.“

Holy shit @SassyPeachShark you are <smashing> it! That’s fantastic weight gain. Hang in there, it will get better soon.

Thanks so much! Health visitors are always pleased when I go to weigh him 😃

OP posts:
Hessington · 23/09/2025 23:28

SassyPeachShark · 17/07/2025 20:54

My 9 week old baby (9 weeks tomorrow technically) won’t sleep longer than a 2 hour stretch at night in his cot - if that.

usually he has a 2 hour stint first thing (goes down for the night between 8-9 30pm) almost on the dot, then proceeds to wake throughout the night pretty much constantly. I know he’ll want to feed but after the initial couple of hours, it’ll take me about an hour to put him back down and he usually feeds to sleep (during the day too but has always done so and I can’t keep him awake, he’s a booby boy) but will wake within 20-30 minutes for the rest of the night. I usually have to give in and co sleep from about 4-5am when the exhaustion hits the worst and I can’t keep going any longer. I don’t want to co sleep but feel I have little choice if I want to remain sane.

i guess I’m looking for advice / others experiences and know I’m not alone - I’m reading all the time about putting newborns down drowsy but awake and that if this isn’t done they will never sleep longer until they’re toddlers but on the other hand being told by medical professionals that you can’t hold your baby too much and that it won’t create bad habits. I have tried a bit but don’t really know how to put him down drowsy but awake properly without upsetting him, he’s usually either too awake or starts crying. Most of the time he falls asleep feeding anyway but again I hear this is bad but feel panicked because I can’t stop him from falling asleep on the boob ever. I’ve tried tickling him, talking, singing but nothing works if anything it puts him to sleep quicker.

he’s gaining weight well and having plenty of wet and dirty nappies so I assume he’s full after feeds.

OP is it any better now? I’m in the exact same position with my 8 week old. She just will not sleep in the cot (the Next to Me thing) for longer than an hour (and tonight we haven’t yet managed to get her in there at all. The sleep deprivation is unreal I am such a mess. DD1 slept through from about 10 weeks and I’ve been doing everything the same, I’m at a loss and near breaking point

SassyPeachShark · 24/09/2025 13:32

Hessington · 23/09/2025 23:28

OP is it any better now? I’m in the exact same position with my 8 week old. She just will not sleep in the cot (the Next to Me thing) for longer than an hour (and tonight we haven’t yet managed to get her in there at all. The sleep deprivation is unreal I am such a mess. DD1 slept through from about 10 weeks and I’ve been doing everything the same, I’m at a loss and near breaking point

I really feel for you it’s so hard 😩 a few weeks ago he started sleeping 5-7 hour stretches at night, but last week he caught a cold so now we’re back to crap sleep! I’ve been just co sleeping all night because he struggles to breathe and I get scared leaving him in the cot at the minute. Hoping it goes back to the longer stretches once he recovers.

hang in there, they do get there eventually but the sleep deprivation is so so hard. Honestly just nap when you can in the day. My advice would be if you feel comfortable cosleeping, then do that during the day for a couple of naps and it’ll help you get through the nights until it gets better.

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