tania
I think I have the picture now.
*first things first......sleep training if done correctly has a 95% success rate.
*Obviously the longer you leave it the harder it is.....under 1 yr is a perfect age to do it. However, it is never too late!
- Your dh or dp must be in agreement with the principles of sleep training, as if he is weaker than you or has different opinions...it will not work!!! (different approaches confuses children!)
*children do not need to feed or drink at night after 6 months of age....if they do, it is for comfort or is a habit.
*the most important principle is to be firm but kind.
*good night time routine...letting him fall asleep on his own if poss, bath, bit of supper or a drink, story and cuddle.
*when he wakes use the 5 min programme (for kids who can harm themselves climbing etc), elongating the times leaving to cry.....just ends up as......leaving your child to cry. Sleep training is not about leaving your child to cry. Go in every 5 mins reasurre him, DO NOT PICK HIM UP!, stroke him and tell him that all the milk has gone until morning!. Every 5 mins do this.
*has to be same parent in one night.
*sleep traing is a psyhological event......your ds has to realise that you will not pick him up, but keep telling him that you love him but its sleep time.
*first night you may do this for 1-2hrs, but will gradually reduce, average length of time that we see success...is 4-5!
*REMEMBER ..........firm but kind