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Trying to teach self settling - am I doing the right thing?

53 replies

Knackeredmum13 · 06/12/2013 16:48

DS is four months old and a really awful sleeper. He either needs feeding or rocking to sleep. He doesn't have a set bedtime as it really varies as to when he will relent and go to sleep. This means that most evenings he is up til very late with DH while I go to bed early to get some sleep before the two hourly night feeds start.

This is taking its toll on DH and I and also on our relationship. He gets home from work, we eat dinner and then I go to bed. We get no time together and we are both tired all of the time.

DH has had enough and wants to start controlled crying. Everyone he works with has apparently done it and their children now sleep through the night. I'm not up for doing CC but I do want to improve DS sleep if we can. The nurse who did his jabs told me that he has no physical need to eat every two hours at night and that I need to be getting him sleeping in his cot. She said if I teach him to self settle he will start sleeping longer at night.

But how do I teach self settling?? I've tried three times this week to put him down for a nap using the sshhh pat technique. The first day it worked and DS was asleep within 20 minutes. The second time he cried for an hour before I gave in and fed him to sleep. I've just tried again for 45 minutes and again have caved and got him up. He gets in such a state, real tears and a cry I've not heard before. He is now grizzling in his bouncy chair.

Should I be doing something differently?

OP posts:
Clarella · 14/12/2013 21:20

haven't read whole thread but I do empathise as ds was like this.

I wish I'd read this at that age:

uncommonjohn.wordpress.com/2013/01/04/self-soothing-possibly-the-biggest-lie-ever-foisted-on-parents/

ncss is good but hard work. I have found the pantley pull off good though but he goes through phases where he's a limpet!

Clarella · 14/12/2013 21:25

I think I also want to reassure you that your perception of an awful sleeper (which I know is pure hell) is in reality quite within normal realms of infant sleep - we have a very squewed understanding of it here. it's very hard as a baby's normal sleep does not easily fit with our modern lifestyles of tv / going out in the evening etc. it's super hard though when you hear of other's babies sttn - I can assure you with total authority it doesn't last!!!

imo cc is learned helplessness.

LittleMilla · 14/12/2013 22:27

Clarella - that article is very reassuring but the OP is not looking to be told that her baby is fine and perfectly normal. She's at her wits' end and wants to know how to get more sleep

Whilst it's not popular, I've found with both my babies that if they go off to sleep without me (feeding/shhhing or whatever) we generally have a better night's sleep. I am not saying that ds2 is left to wail for hours, he's isn't, but if/when he wakes up we will reassure him and then leave him go back to sleep on his own. And this ability to 'self soothe' means that sometimes he wakes up, has a chat to himself an then goes back to sleep without us needing to do anything.

As someone in the comments bit of the article says, sleep is a learned skill and not something that most babies can do from the off. If/when you choose to help them learn it is your prerogative. But the OP has asked for some help:support with her child. Which is what I (and others) have offered.

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