I found out I had two prolapses a year ago. Things had started to feel different in my vulval area, more bulky esp after having done trampolining for a few weeks.
Went to gp who diagnosed cystocele (bladder prolapse) and rectocele (prolapsed rectum). As I'm premenopausal it's v likely they will worsen post menopause. I can't run any more (which I really enjoyed), can't trampoline, shouldn't jump up and down when I dance. Mustn't get constipated as straining makes them worse.
Read lots of the fab any old prolapse threads and found Apops. So helpful. I got better informed and found that
- some studies estimate as many as 40% of post menopausal women have a prolapse.
- That my dds forceps delivery mean I was hugely likely to experience prolapse - no-one mentioned this to me when encouraging my vaginal delivery.
- in France all women have individual physio post birth which massively reduces prolapse rates.
This diagnosis has had a big impact on me. I can't play football with ds or badminton with my dd any more. I feel disabled, but it's invisible and not talked about.
And the reality is it will almost certainly get worse and I could end up like many women whose prolapses become external causing a lot of pain, discomfort and reduced ability to exercise.
Surgical treatment using mesh is now triggering lawsuits as the rates and severity of complications starts to emerge. More effective, less invasive treatment is needed.
I've suffered with depression in the past, which running helped. Prolapse means I can't any more which affects both my mental health and my physical health - like cardiovascular health, I've gained some weight which also makes prolapse worse.
I'm not now fearful that any sudden jump or run will make everything fall out, but it took me six months to get to that point.
Specialist physio does help. I swim and walk.
Mumsnet I would love you campaign on this.
Prolapse is sooooooo common, and has significant negative impact on many sufferers' mental and physical health.
In my opinion a regular prolapse assessment should be standard for women with children.
Individual physio after vaginal delivery as good practice, mandatory after instrumental delivery.
More public awareness, less embarrassment and more support please.
Thank you.