Inspired by the Hollywood sex thread, I'm kind of embarrassed that I don't ever (well, rarely) come when having sex with my DH. There is foreplay, he does go down on me etc, but not for long enough for me to orgasm. This has been since forever and I'm embarrassed that I haven't been more demanding. I've always been self conscious that it would take too long so I haven't asked, but I don't fake it either. I'm getting really frustrated and resentful, especially having had my eyes opened by this board! Sex always feels a bit rushed and boring. It's always PIV and we've never (ever in 15 years, even pre kids) had a nice, long session where he just tries to give me pleasure. Similarly, he doesn't want me to give him a blowjob to completion (even though I would love to and have said several times that I want to) he just likes it as foreplay and then wants PIV. It's like we're ticking a box - sex done.
I have a great time by myself with my vibrator though!
So I obviously need to tell him, but I really don't know how to say it without upsetting him. It's not entirely his fault as I know I should have said something earlier and he's not a mind reader. I have been having lots of therapy to deal with childhood issues and I'm now feeling more assertive in myself and realizing I haven't been looking out for my own needs. But how to do it without making him feel terrible and putting him off completely?