Hi Cherry. Hope you're feeling even a tiny bit better. I was on diazepam for about 2 weeks when I found out - it was the only way I could function.
I think during the initial discovery and shock phase, I just wanted us back to normal and I also wanted to 'win' against the OW - sounds nuts now but quite common from what I've read.
He's been home since the beginning of March and we talked a lot the first couple of weeks and after that because we were getting on so well and in many ways our relationship is better than it was before... we sort of buried the subject, neither one of us wanted to rock the boat so it's still festering away under the surface.
But.. I've now realised what so many lovely posters told me at the time, he's not the man I thought he was, the person I thought I had was one who would never hurt me, would never be disloyal or disrespectful in any way, had strong moral values and integrity and certainly would never cheat.
That man is gone. It's as though I've got new glasses and am seeing things clearly at last, and I've now got to decide if I can continue a relationship with the one who's here in his place. This man has a lot of flaws, and needs to do a lot of work on himself - whether we stay together or not. I've been doing that work on myself, I'm recognising my weaknesses and looking into turning them into strengths, he's just going with the flow. So far I've done most of the work to repair our relationship and that isn't fair, why should he sit back like nothing ever happened and reap the rewards of me being a stronger person?
So I'm in the position now where I want him to fight to save us, to fight to keep me because so far he hasn't really done that. He is much more attentive, makes a lot more effort to spend time with me, but he's never really shown proper remorse for what he's done and is really rubbish at reassuring me that we're safe now. I think it's partly that he's so eaten up with guilt he doesn't want to bring it up for fear of hurting me more (see I'm still making excuses for him) but he doesn't articulate that and so a lot of the time it just feels like normal service has resumed and doesn't need to bother.
I know it's early days, and it can take a year for him to finally realise the full extent of what he's done and feel the emotional fall out from it but it's hard to be patient.
Do an advanced search for posts by someone called maturer and also for whenwillifeelnormal - they've both been through what we have and have successfully stayed married. I don't know if maturer still posts here with a new name, her posts seemed to stop in 2008 but she had a lot of knowledge and experience to share.
What I'm trying to say in a very long winded, waffly way is that I wish I'd made him stay away for a much longer while, so he could really see what he was missing and risked losing and also for me to see if I really wanted him back, because right now I'm not sure.
Be very kind and gentle to yourself, if you can't eat, drink lots of milky coffees and stuff like that, I dropped 18kgs in 6 weeks while we were in shock mode and nearly ended up being hospitalised.