feeling not great at the moment...
long story but i got in touch with my mums first husband. via email. he lives abroad. that was all fine. my mum was married for a year, then left him, then he had a nervous breakdown. this was thirty odd years ago. i wondered about him as a child.
some years ago i had a nervous breakdown. i've been having counselling. my mum got back in touch with him recently and found it helpful. so i decided to do the same.
i had meant to mention it to my mum but it didnt feel the right time, so i waiting til it did. but before i did, he told her that i had got in contact. so now i feel strange about it. too much to explain. i feel a little overwhelmed.