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Lost the love of my life and I’m tortured by it. Asking for clarity and guidance

44 replies

UniquePup · 08/09/2026 03:25

About 3-4 years ago I was in a relationship with a guy and it was the safest I’d ever felt in a relationship.

I’d moved to a new city and met him before I’d made any real friends. We hit it off, conversation was easy and I felt truly loved. We never ran out of things to talk about and he did so many thoughtful little things for me and it was easy for me to love him. It was rare. It began to feel a bit co dependent though because he mainly wanted to hang out with me over hanging with his friends/ support his own social life and I struggled to make friends in this new city. Our isolation I think prevented any conflict to happen. We lived in a bubble while I continued to go on cool trips for work/ try new hobbies in our city. I felt sad because he didn’t have a desire to travel and learn like me and I felt like I was growing while he did the same thing everyday and didn’t join me for hobbies. I then began wondering should I fear that there’s something wrong with me for being concerned about this..how could I feel safe and yet alone and partially unknown?

. So while I felt loved I also felt alone in growth and regularly told me to stop working so hard/ I was the “sugar momma”. He got anxious every time I fell asleep or was in the middle of something and a few hrs would pass between texts (like 5hrs during work or during a migraine) and I’d wake up to a stream of calls or texts. I wanted him to feel fully loved and safe but I began to get stressed that if I didn’t text him in a certain amount of time he’d think I didn’t care or was boxing him out. He began to not initiate Intimacy and I didn’t know why..even if I tried but I know it’s my failure for not asking.

Then He the got a dui (his second) while I was away. I found it very upsetting and reckless. His license was revoked for months and he couldn’t leave the state. I’m upset with myself that internally, I struggled to trust that he didn’t have an issue. He also lost his job 2x in a 2yr period and would slump into these periods of sadness (now him and I both know that was depression). He’d call his mom regularly for adult issues instead of me and something about that felt odd.

In the end, I got a once in a lifetime job opportunity that would move me 3.5 hrs away for a short period (probably could consider moving back within the yr). I wanted to be supported in this as I thought it was exciting and would help us greatly in the future but instead he got more anxious about periods between texts, who I was talking to and my intentions in our relationship. I was trying my very best to make him feel loved and I began to feel overwhelmed by the stress of the job and seemingly failing to show how much I loved my partner. I hated myself for taking the job (it ended up being so important for my career though)I tried to discuss the next few months/ anxiety and how to come back together with him and he’d shut it down and say he was tired of talking about it. I felt alone. He started looking for a home to buy in our og state without asking me what I thought and it seemed like an odd time to do that. He also couldn’t come visit due to the dui restriction so it was all up to me. I broke off our relationship because It all felt intense and lonely. I hated myself for that decision immediately because I loved him very much and he was the only mad I felt safe with. I continue to grieve this and I wonder..is there something wrong with me? I ruined something that should have lasted forever..he was my best love and know I will never find something again. I feel so incapable. On my end I see a lack of solid communication and inability to know how to navigate through these challenges that in the end are minuscule

Fast forward:
A big reason I'm questioning myself so much is that a few months ago, years after our original breakup, I reached out to him hoping we might reconnect.
We lived in different states, so I wanted to take things slowly and rebuild a foundation before becoming official. For about six months, I genuinely thought things were developing well. I felt comfortable, connected, and thought our communication was good.
Then one day he called me unexpectedly and listed several things l'd done over the previous couple of months that had hurt him. I was shocked because I had no idea he'd been upset or accumulating resentment. By the time he told me, he was already considering ending things rather than giving us much opportunity to address them as they happened.
The examples felt like relatively small miscommunications to me. Once he asked to call about logistics, and I missed the request for a call and instead texted him all the information. Another time I said I'd had a
"meh" workday without explaining further; he interpreted that as me boxing him out, whereas I would have happily told him more if he'd asked. And once I received 24 hours' notice for a work trip to New York and sent him a picture when I landed. He was hurt that I hadn't told him beforehand because he^ out of the loop. He called these actions
immature and refused to get on FaceTime. I started sobbing be of the character judgment and confusion. He retracted the ending and spent the next two days convincing me he wanted me.and I needed space for a sec to calm down. Atter that he ended it for real. So psychologically painful.
We weren't officially dating and were long-distance, so I didn't realize these things carried that much significance for him. Had he told me at the time, I would have understood and adjusted.
That experience is a huge part of why I'm now questioning my judgment about our original relationship. I've always thought I was reasonably socially aware and thoughtful, but this made me wonder whether things I perceive as minor are actually major relationship failures that I'm somehow not recognizing. I think that's where a lot of my current regret and fear that I was the problem is coming from.

TLDR: l lost the love of my life due to my own flaws, lack of perspective at the time..I can’t move on and torture myself daily over it. Any help is appreciated

OP posts:
moderate · 08/09/2026 08:26

Whatever his side of the story is, the raw facts alone in your side of the story mean you’re better off without him.

The love of your life is someone who enriches it, not someone who makes you feed their addiction to being messaged and even then tells you (long afterwards) your messages weren’t good enough.

Your decision to leave him was a good one. Your decision to rekindle the relationship, not so good. But presumably you’ve learned from this!

PouringCream · 08/09/2026 08:31

For a start I would stop thinking of him as the 'love of your life', when he was a clingy, needy, emotionally-stunted drunk driver who couldn't hold down a job or communicate, and you made a perfectly valid decision to end the relationship.

MrsBennetsPoorNervesAreBack · 08/09/2026 08:31

That was not a healthy relationship. It sounds utterly suffocating. You made the right decision.

baroqueandblue · 08/09/2026 08:35

Sounds like, pretty much from the moment you met him, this guy projected his own (considerable) anxieties onto you, and your post is the evidence you've ended up in a ball of anxiety yourself.

You might want to review your definition of 'safe'.

Seaoftroubles · 08/09/2026 09:00

You made some excellent choices in taking the job, moving states and in ending a toxic relationship with an infantile, controlling man. Onwards and upwards now! Trust yourself OP but if you feel you need further advice and support then seek counselling to help you believe in yourself.

Dery · 08/09/2026 09:00

"PouringCream · Today 08:31
For a start I would stop thinking of him as the 'love of your life', when he was a clingy, needy, emotionally-stunted drunk driver who couldn't hold down a job or communicate, and you made a perfectly valid decision to end the relationship."

This with bells on. Also - this is not a safe partner. Have you read Women Who Love Too Much by Robin Norwood? I have a feeling it would have some interesting insights for you. And others have said - stop with the psychobabble. It's really harming you. It's inhibiting your ability ability to see facts as facts.

Daisywhatsyouranswer · 08/09/2026 09:06

I’m sorry but this reads like you have spent a lot of time reading self help books and listening to therapists. Are you older than him? He sounds like a needy immature twat to be honest.

whippersnapper55 · 08/09/2026 09:33

Oh dear - you are romanticising a relationship with a needy, insecure loser of a man. He's not the love of your life. Relationships really shouldn't be this hard. It should be fun and mutually supportive. Stop giving him headspace and move on with your life!

Woollybee9 · 08/09/2026 09:45

Your last paragraph- you put the blame on yourself. It’s simply not true. He was at fault here. Not you. Don’t hanker after him. He’s not worth it. Waste of space. Find someone who champions you. You deserve it. You’re hardworking- life is too short for a looser like him.

DahliaSmith · 08/09/2026 09:49

This is the love of your life? I really hope for your sake that it's not. You sound young. Raise your bar.

SwanUpmanship · 08/09/2026 10:02

He would have dragged you down into his unhappy world had you stayed with him. It doesn't sound as though he was making any effort to get his life back on track - I appreciate he was depressed but that's not an excuse for drink driving!

MabelAnderson · 08/09/2026 10:04

Kingdomofsleep · 08/09/2026 06:45

Wash away all the psychobabble and this is a drunk driver who can't hold down a job. You ought to require better for yourself.

Try to think in the literal more rather than the figurative. All this "boxing him out", "I felt alone in growth" stuff.

Regularly talking nonsense like this makes you a magnet for this kind of waster-parasite - because they can justify all kinds of uselessness by talking in your language.

Edited

Agree. How old are you ? Neither of you sound very mature, it’s all very intense and inward looking and ‘but my feeeeeelings’. Exhausting. This is a UK site so I have no idea what a dui is, is it driving while drunk ? As that’s an excellent reason to end something. Good men don’t drive drunk and risk killing a car full of children. This is the opposite of being ‘safe’, surely ?
I also don’t understand the ‘boxing in’ , have no idea what that means.
If this is the man that made you feel safe then you definitely need to date nicer men. It also sounds as though it was very long distance ? Really, all too complicated and intense, when it should be relatively simple and fun. Both of you sound hard work here but he is not coming across as love’s young dream, quite the opposite.
Maybe have a gap from dating anyone for a while, do things that involve looking outward rather than inward, and when you do date again, choose someone local to you, easy going, and sober.

UniquePup · 08/09/2026 13:12

MabelAnderson · 08/09/2026 10:04

Agree. How old are you ? Neither of you sound very mature, it’s all very intense and inward looking and ‘but my feeeeeelings’. Exhausting. This is a UK site so I have no idea what a dui is, is it driving while drunk ? As that’s an excellent reason to end something. Good men don’t drive drunk and risk killing a car full of children. This is the opposite of being ‘safe’, surely ?
I also don’t understand the ‘boxing in’ , have no idea what that means.
If this is the man that made you feel safe then you definitely need to date nicer men. It also sounds as though it was very long distance ? Really, all too complicated and intense, when it should be relatively simple and fun. Both of you sound hard work here but he is not coming across as love’s young dream, quite the opposite.
Maybe have a gap from dating anyone for a while, do things that involve looking outward rather than inward, and when you do date again, choose someone local to you, easy going, and sober.

I’m 31. I believe this is at the root of why my post has so much emotion in it. I fear that I might not be able to have a family and I grieve that I can’t seem to find the “right” person. Yes a DUI is driving under the influence- and his own father died of alcoholism.i have never been called immature until he used that word to describe my actions I described in my og post which to me was not immature but now I’m questioning my own narrative when I read your response. Are you seeing me as immature due to my level of emotion?

As for the term “boxed out”- this is a word he used to describe how I made him feel. Basically he didn’t feel involved in my life as much as he’d like for the reasons I listed above. The idea of the level of involvement he wanted honestly sounds unnatural and suffocating to me but I’m a pretty independent person and we weren’t even officially dating in round 2.

We lived in the same area for two years. When we reconnected I was 3.5 hrs away and would have moved back if the reconnection was successful.

There are not many dating options in my area so I don’t have the option of dating. I go to a relationship therapist to try to understand my part but it honestly feels exhausting and feels like nothing I could do will be enough. I am very involved in my community w/ philanthropy and fitness groups. I do understand I need to dig myself out of looking inward. I appreciate your input. Could you go into further detail on why I sound like “hard work”? Just the level of emotion behind my words?

OP posts:
UniquePup · 08/09/2026 13:17

SwanUpmanship · 08/09/2026 10:02

He would have dragged you down into his unhappy world had you stayed with him. It doesn't sound as though he was making any effort to get his life back on track - I appreciate he was depressed but that's not an excuse for drink driving!

I will say- in the years we were apart he did turn his life around a bit. Got a new job, started running (something I always wanted to do with him) and got on depression meds/ stopped playing video games. I wonder why he didn’t do all that with me? I feel like he broke up with me the second time because he then felt above me and that he could do better . I have a successful career, in shape and have a social life but there’s always a woman who can offer more

OP posts:
OttersOnAPlane · 08/09/2026 13:19

Stop being such a drama llama. You didn't lose the love of your life - you called time on a dysfunctional relationship, foolishly reconnected, and got dumped.

Good. He was emotionally immature, clingy, controlling, and both unemployed and a drunk driver. Twice.

Have some self respect. Raise your standards and move forward with your career and your personal life without this emotional vampire.

Kingdomofsleep · 08/09/2026 13:38

UniquePup · 08/09/2026 13:12

I’m 31. I believe this is at the root of why my post has so much emotion in it. I fear that I might not be able to have a family and I grieve that I can’t seem to find the “right” person. Yes a DUI is driving under the influence- and his own father died of alcoholism.i have never been called immature until he used that word to describe my actions I described in my og post which to me was not immature but now I’m questioning my own narrative when I read your response. Are you seeing me as immature due to my level of emotion?

As for the term “boxed out”- this is a word he used to describe how I made him feel. Basically he didn’t feel involved in my life as much as he’d like for the reasons I listed above. The idea of the level of involvement he wanted honestly sounds unnatural and suffocating to me but I’m a pretty independent person and we weren’t even officially dating in round 2.

We lived in the same area for two years. When we reconnected I was 3.5 hrs away and would have moved back if the reconnection was successful.

There are not many dating options in my area so I don’t have the option of dating. I go to a relationship therapist to try to understand my part but it honestly feels exhausting and feels like nothing I could do will be enough. I am very involved in my community w/ philanthropy and fitness groups. I do understand I need to dig myself out of looking inward. I appreciate your input. Could you go into further detail on why I sound like “hard work”? Just the level of emotion behind my words?

I don't think your relationship therapist is doing you any good. You are talking in therapy speak (aka gobbledy gook) which is obscuring key facts from you (namely, your ex is clearly a loser.) You're pulling the wool over your own eyes with your overthinking.

31 is not old. You may yet come across a suitable man, who knows. Que sera sera. But the best way to go about things is to just get on with your work, hobbies, volunteering etc and above all stop talking/thinking in psychobabble because you'll put off the ordinary blokes and you'll attract the losers who will latch on to you as someone they can manipulate.

Edit to add - i think we have all been a bit unfair in calling you immature and hard work (not my words, pp's). But remember this is a UK forum and your choice of language does sound absurd over here - all this flowery "questioning my own narrative" stuff. It paints a picture of someone woolly-headed and easily manipulated, which is probably what your ex wanted.

Cotopaxi · 08/09/2026 13:42

UniquePup · 08/09/2026 04:20

I appreciate the varying perspective here. I know you’re only getting one side here..so I’m afraid that I might be toxic if you heard his side? I have analyzed myself so much in how I showed up to that relationship and I can’t figure out if I did anything else “wrong” outside of what I listed. I want to be aware of every possible thing I could bring to the table

Toxic people and narcissists are NEVER afraid that they might be the toxic one. In their minds they are always in the right, and everyone else is at fault. They wouldn't dream of considering whether they were the problem.
The fact that you are worried about it means you can't be.

Stop analysing everything. He was not the love of your life. It just felt like it at the time because you were in a vulnerable situation and he made you feel safe.

You are a different person now. Don't go back to the past.

MNLurker1345 · 08/09/2026 14:18

UniquePup · 08/09/2026 04:20

I appreciate the varying perspective here. I know you’re only getting one side here..so I’m afraid that I might be toxic if you heard his side? I have analyzed myself so much in how I showed up to that relationship and I can’t figure out if I did anything else “wrong” outside of what I listed. I want to be aware of every possible thing I could bring to the table

A love of your life relationship wouldn’t be this hurtful. All of the hurt and sadness would not even feature in a healthy relationship.
It all sounds like a lot of drama over relatively nothing.

Your personalities are totally at opposites. You seem to want to embrace life whereas he seems to want to shun life.

You clearly are a caring person and have lots of love to give and that is why you feel bad and feel that you have done something wrong. Your love landed on the wrong person, a person not worthy of your love and he is just trying to suck the life out of you.

Be on your own for a while and heal. Care
for yourself, travel, enjoy your work, continue to grow.

When you do actually meet the love of your life, you will ask yourself what was I thinking.

Imagine putting all of your love and energy in to a relationship with someone that has a similar outlook to yourself.

UniquePup · 08/09/2026 23:46

MNLurker1345 · 08/09/2026 14:18

A love of your life relationship wouldn’t be this hurtful. All of the hurt and sadness would not even feature in a healthy relationship.
It all sounds like a lot of drama over relatively nothing.

Your personalities are totally at opposites. You seem to want to embrace life whereas he seems to want to shun life.

You clearly are a caring person and have lots of love to give and that is why you feel bad and feel that you have done something wrong. Your love landed on the wrong person, a person not worthy of your love and he is just trying to suck the life out of you.

Be on your own for a while and heal. Care
for yourself, travel, enjoy your work, continue to grow.

When you do actually meet the love of your life, you will ask yourself what was I thinking.

Imagine putting all of your love and energy in to a relationship with someone that has a similar outlook to yourself.

thank you for your thoughtful note. It does bring me some peace. How could someone I care about (and assume he loved me at some point) be ok with hurting me to tears? How can a person not feel some sort of discomfort or regret for causing pain?

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