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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Is there any coming back from the ick?

73 replies

Lecruesetisntright · 11/05/2026 14:39

Just that really.

I deeply love DH and he's a wonderful husband and father, but I have very serious ick. The thought of sex is grim and when we do have sex I hate it, it's just icky. It's a shame because he is so lovely.

And really like to get through/ over this rather than separate, but I also don't want either of us in a sexless marriage.

Any advice greatly appreciated.

OP posts:
momtoboys · 11/05/2026 14:40

In just my opinion, there is no coming back from the ick.

Tryingtohelp12 · 11/05/2026 14:40

Depends on the ick!

TFImBackIn · 11/05/2026 14:41

What's wrong with sex with him? Have you gone off it altogether or just with him?

Stoprightnoww · 11/05/2026 14:41

That’s why I divorced. Exactly the same reason I couldn’t get over it.

Lecruesetisntright · 11/05/2026 14:41

TFImBackIn · 11/05/2026 14:41

What's wrong with sex with him? Have you gone off it altogether or just with him?

Just with him.

OP posts:
Lecruesetisntright · 11/05/2026 14:42

Tryingtohelp12 · 11/05/2026 14:40

Depends on the ick!

I don't know. It's general.

OP posts:
Stoprightnoww · 11/05/2026 14:44

Lecruesetisntright · 11/05/2026 14:41

Just with him.

That was the same for me. I just couldn’t get over it. I divorced and since I have had amazing sex with another guy and it made me realise just what a sheltered life I’d lived in the bedroom.

Lecruesetisntright · 11/05/2026 14:45

Stoprightnoww · 11/05/2026 14:44

That was the same for me. I just couldn’t get over it. I divorced and since I have had amazing sex with another guy and it made me realise just what a sheltered life I’d lived in the bedroom.

That makes me quite sad because I love our little life.

OP posts:
Sparrowsandbudgies · 11/05/2026 14:46

Lecruesetisntright · 11/05/2026 14:42

I don't know. It's general.

There will be something that he’s done or that has happened, the ick doesn’t come out of nowhere.

gamerchick · 11/05/2026 14:47

It's very rare to come back from the ick.

The only thing I can think of is to start dating again. Get to know each other again and see if the original spark is still there.

Stoprightnoww · 11/05/2026 14:47

Lecruesetisntright · 11/05/2026 14:45

That makes me quite sad because I love our little life.

Same for me. We had everything and from
The outside looked like the perfect couple/family but I just couldn’t get over it.

do I regret it? I don’t know. I’m seeing someone else now who is gorgeous and sex is amazing but he is no where near as nice and kind as my ex DH

Morepositivemum · 11/05/2026 14:47

Can you pinpoint what it is? Whether it’s a move he makes, or how he starts (eg his arm comes over during the night or he launches at you?) or the actual deed? I don’t know what other people think but I’d say never ever ever tell him, that makes it the end, I’d never be with anyone again who said I have them the ick. Hope you figure it out op

Lecruesetisntright · 11/05/2026 14:48

Sparrowsandbudgies · 11/05/2026 14:46

There will be something that he’s done or that has happened, the ick doesn’t come out of nowhere.

Hmm, I'm struggling to pinpoint anything. I don't like his sex face or how sweaty he gets and how clingy/ "romantic" he tries to be when a bit drunk.

OP posts:
Lecruesetisntright · 11/05/2026 14:49

Morepositivemum · 11/05/2026 14:47

Can you pinpoint what it is? Whether it’s a move he makes, or how he starts (eg his arm comes over during the night or he launches at you?) or the actual deed? I don’t know what other people think but I’d say never ever ever tell him, that makes it the end, I’d never be with anyone again who said I have them the ick. Hope you figure it out op

Yes, not said anything to him. I really want to try and improve stuff.

OP posts:
WildGarden · 11/05/2026 14:49

Do you fancy someone else?

MeganM3 · 11/05/2026 14:51

I think it is very normal for a woman to feel this way in a long relationship.

It is difficult to justify breaking up a family unit, home and shared finances for the sake of sex. Lots of us have and do struggle with this dilemma.

MyTrivia · 11/05/2026 14:55

How long have you been together? Usually the ick happens after a short time of knowing someone. Because you didn’t fully know them. So I’m thinking that since you’re married he must have done something to cause it.

You can’t possibly love him really if you can’t stand him to be near you.

Lecruesetisntright · 11/05/2026 14:55

WildGarden · 11/05/2026 14:49

Do you fancy someone else?

I find other people attractive if that's what you mean. But there not a specific other person/ potential affair type situation.

OP posts:
Lecruesetisntright · 11/05/2026 14:56

MyTrivia · 11/05/2026 14:55

How long have you been together? Usually the ick happens after a short time of knowing someone. Because you didn’t fully know them. So I’m thinking that since you’re married he must have done something to cause it.

You can’t possibly love him really if you can’t stand him to be near you.

20 years together.

Maybe the ick isn't the right phrase.

I definitely love him, but not sure I'm "in love".

OP posts:
ThatCyanCat · 11/05/2026 14:57

When did it change? Presumably you enjoyed sex with him once?

FatCatPyjamas · 11/05/2026 14:57

There will be a reason, OP

I had this ex ExH. He was also a very lovely, kind bloke.
It came from two things:

  • Not really being sexually compatible, although he wasn't terrible.
  • A mismatched introvert/extrovert thing. I needed periods of solitude, which he took as rejection.
Eventually, those incompatibilities evolved into The Ick.

Second Ex, it happened because he was a passive manchild who was happy to coast through life while I made all the decisions and organised everything. I couldn't respect him, therefore I didn't want sex with him.

MyTrivia · 11/05/2026 14:58

Well after 20 years you can definitely fall out of love with someone. Maybe that’s what has happened, but you’re used to being with him so it feels uncomfortable to move on.

Lecruesetisntright · 11/05/2026 15:03

And it's not that I can't stand him touching me, I like a hug and a kiss that isn't leading anywhere. It's the ones that are intentionally going somewhere that I don't like.

OP posts:
Lecruesetisntright · 11/05/2026 15:05

FatCatPyjamas · 11/05/2026 14:57

There will be a reason, OP

I had this ex ExH. He was also a very lovely, kind bloke.
It came from two things:

  • Not really being sexually compatible, although he wasn't terrible.
  • A mismatched introvert/extrovert thing. I needed periods of solitude, which he took as rejection.
Eventually, those incompatibilities evolved into The Ick.

Second Ex, it happened because he was a passive manchild who was happy to coast through life while I made all the decisions and organised everything. I couldn't respect him, therefore I didn't want sex with him.

Thanks for this.

Definitely closer to the first than the second. Helpful to hear it can slide in to it.

OP posts:
Lecruesetisntright · 11/05/2026 15:10

ThatCyanCat · 11/05/2026 14:57

When did it change? Presumably you enjoyed sex with him once?

I wouldn't say we've ever been particularly sexually compatible, though he isn't bad in bed and there's not particular kinks/ interests etc that one of us does/doesn't like that the other is massively keen on. It's more a biomechanical fit issue. Gets the job done nicely but I've had better sex (with much worse people- sex and emotions are very very separate in my world view). I've also had much worse sex!

OP posts:
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