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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Silent treatment for 10 days

54 replies

Whenlifegiveslemons · 02/04/2026 22:43

My husband & i have had an awful few years, we aren't happy, can barely tolerate one another in truth. We have 2 young children. Financially i'm worried re divorce as I dont think I can afford life alone with 2 children & have no family support. I feel trapped.

We had a big row 10 days ago & have barely spoken since. We share a home together. He is completely giving me the silent treatment - which he knows I find unbearable due to childhood trauma. Completely blanking me, no eye contact, nothing. Its awful.

The row was big, I physically pushed him, he didnt do anything back. I cant even remember what it was about now - probably about me doing everything constantly & him being a bystander in our lives, constantly being asked to do things to help. I was so angry, I have PMDD & undiagnosed ADHD.

I haven't apologised, i know I should. But i think im withholding because a. Sorry holds little value when the cycle is rupture, no repair, resentment - repeat. b. I also want a conversation to talk about the state of our marriage & how we move forward, which he never initiates & we barely ever have. I'd love to have more open chats about everything really, our future, finances, hopes, dreams - but everything is civil & surface level at best.

Im spiralling mentally & it feels intolerable while having to put on a front to my children. Im sure they are aware there is tension & i cannot stand that for them, i lived with that as a child, its awful. I do take some accountability, im not an easy person to be married to, I know my faults & work on them, but he won't. He believes its all me & he takes no responsibility which isn't right - he never repairs. Its always me.

I think i just need some solidarity/clarity - what do I do? I know what i need to do but as above, Financially I cant.

OP posts:
Minesagandtwithlemon · 03/04/2026 21:29

Whenlifegiveslemons · 03/04/2026 18:09

Im not refusing to apologise. I guess im trying to change the script - rather than me always initiating apology/conversation. I'd like him to & id then apologise & wed hopefully share our feelings on everything like any married couple would.

Then apologies, I have got some wrong information.

I wish you joy trying to change the script.

I was married to a sulker for years until I couldn't take it any more - they don't change.

PineConeOrDogPoo · 04/04/2026 12:34

Minesagandtwithlemon · 03/04/2026 21:29

Then apologies, I have got some wrong information.

I wish you joy trying to change the script.

I was married to a sulker for years until I couldn't take it any more - they don't change.

They don't change until you change how you react to them. You have two choices - leave or improve your OWN responses. If improving your responses to a really skillful level does not change the situation then you always have the "leave" card. And you will leave with more skils in your pocket for next time. Win-win.

Pryceosh1987 · 05/04/2026 00:13

The way out of limbo in a marriage. Is acceptance of change from both sides. Humebless and honesty are the key to moving forward with confidence and inspiration. This needs to come from both sides.

PineConeOrDogPoo · 07/04/2026 20:56

Pryceosh1987 · 05/04/2026 00:13

The way out of limbo in a marriage. Is acceptance of change from both sides. Humebless and honesty are the key to moving forward with confidence and inspiration. This needs to come from both sides.

Yes exactly this

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