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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Husband calls me lazy, if I am sitting down bc of feeling unwell/tired and after a long day

120 replies

AlexWinter · 12/01/2026 22:14

Hi, I am writing to consult about my marriage - I am 40, has been married for 4.5 yrs(5.5 yrs in relationship) and are parents to a 4.5yr old son. My husband constantly keeps score who does more childcare or cooking or chores and according to him he always does more and I am lazy and entitled. He routinely complains how he is exhausted bc he pulls more weight around the house. Especially, if I am feel like I am getting a cold or am pre-period,and have less energy for everything, and try to do the bare min and then just rest. When he feels tired and I feel I can take over I always tell him to just go and rest. However, when it is me who is tired, he gets angry and tells me that I need to push through and why is it him picking up the slack. We argue about it every 10 or so days and it is always him to starts complaining about doing more childcare or household jobs, often descending to yelling, name calling and escalating in front of our son. My husband typically needs less sleep than I and has been going on about me sleeping longer than him pretty much since we got together, even when I was pregnant with our son and working while he was furloughed and just lounging around.

Now we both work full time in demanding full time jobs again. My husband does morning drop-offs (I don’t drive) and we take turns with pickups, although I do twice a week, while he does three times , bc I work longer hours when I am in the office (have to be in 3 days min).

We split house chores and childcare but my husband cooks more often bc he is often more hungry and thinks about food all the time. I eat/snack less frequently and need less food in general, if I keep to his schedule I gain weight bc I overeat. Plus he is GF, is a fussier eater and does not like some of the veg or recipes I like. After a few years, I shifted cooking on him mostly esp while my son was little. I would cook for myself and my son during the day but let my husband take over dinners.

I am a high earner (banking, PE, now insurance) and always have been and worked 70-100h weeks for 10 yrs of my career pre baby, so never really ate dinner at home (stayed in the office at least until after 9 or midnight for years, so mostly ordered in the office and ate out/takeways). I am more geared towards earning vs cooking/ FT home making (plus find it boring and try to outsource as much as poss) plus my husband makes less or same money than me (he is in sales and commissions are variable). So I feel it is fair to split all the household chores.

He is an ex banker himself but had a career break during which he learned how to cook and spend time pottering around after he burnt out after 10yrs and left banking. I didn’t have a chance to do that and dont have that much time for learn how to cook elaborate meals and to simplify I made sure he does most of the cooking.

When he was growing up his mum was stay at home and did all the cooking etc so I think that he wants that from me, although I never promised to be a trad house wife. And told him that many times. After maternity leave I was made redundant and he while he supported me financially he was often angry, mean and we fought a lot. I spend my days sending out CVs instead of perfecting my Beef bourgugnion.

That being said, our house is always clean and tidy and we are both perfectionists but he likes to keep himself busy and do things (like running errands) and does not mind spending Saturdays grocery shopping and going back if forgot to get smth while I plan meticulously, write lists and try to spend as little time on chores and admin, as possible. I make sure we order groceries online at least once week instead of spending time grocery shopping on the weekend.

tonight, when I cleaned up after dinner and sat down to rest bc I didn’t sit down after coming through the door after work (having put laundry on, put away things I picked up at boots, tidied up the house etc) while he was unpacking groceries that just got delivered. I picked up a magazine and he was like “why are you sitting down, can’t u see there are groceries to unpack. And then bath and bedtime”. I said,” yes, but I am tired and it’s still 30 mins until bedtime, I need to rest”. He went on how he is tired too and how I am lazy and always try to do less than him, and that this is the reason why I am not as successful in my career, as I want to be because I am just lazy and “just don’t get it”. All I do is bitch about my job and just not do enough at home, at work and, in general, in life. he also went on to say that this is why his parents don’t like me and think that I am lazy and entitled (they are better off than I or my parents ever been and haven’t had to as work hard, all family money/generational wealth).

I am incredibly offended and hurt, especially bc this is repeat behaviour and pretty much the only reason we argue - bc I am not this and not that and in general sleep too long, cook too little and like to lounge around instead of waking up early on the weekend and running around being busy all the time

tonight has really escalated after I said I am simply too tired and needed rest and can not help him with groceries and he should back off. I was particularly offended bc I spent most of the weekend on doing a diy project while he went to play tennis and was feeling tired so was lounging around the house. I both cooked and cleaned up dinner last night after spending 6 h each day restoring/painting a piece of furniture that needed a make over. Today he worked from home while I shlepped into the office in the city.
it ended up with him calling me names and even a whore in front of my son when I kept telling him to just stop arguing and leave me alone. He gets agitated fast and we argue bc he is upset/angry at me for some reason 95% out of 100%. I am not perfect but I believe in civilised conflict resolution and don’t bring up his character traits or flaws or whatever and am mostly content / accept him for what he is and do not criticise him. If I did, we would argue all the time. Bc god forbid someone says smth about him. He is uber sensitive and defensive.

not sure what to do, but just needed to share. I feel this is wrong and he is always mean/hurtful and cusses/says thing he apologises for after, but this is just not acceptable

I have been depressed after redundancy and have been struggling ever since - I feel he drains me and my energy and my happy self is not me anymore

sometimes it works for a while and he is loving and caring and gentle. But inevitably it becomes too much for him and he blows up bc I am too negative/ too tired/ sleep too much/ do too little and don’t look after him as much as he does after me and our son

OP posts:
Aluna · 14/01/2026 09:28

It's also highly likely that he is the key driver of your depression and tiredness.

Yes I meant to say this. It’s not just the point scoring that’s exhausting - it’s the drip drip of relentless bullying, goading, criticism and insults.

Bonbon21 · 14/01/2026 09:48

You have normalised having bruises.
You need to get yourself and your son out of this situation.

Morepositivemum · 14/01/2026 09:56

I don’t totally agree it’s such a polar issue in terms of the actual situation , the groceries for example did need to be unpacked, they can’t be left, so that’s different to eg not dusting or putting on an unnecessary wash.

Saying that, the shouting and his calling you names, I think you need to discuss separating

eta wish I’d rtft. You need to separate

Aluna · 14/01/2026 10:25

Here’s a road map for getting you and your son out of this.

You need to access local da support services. And you need to create a paper trail of abuse.

Do NOT discuss separation with your DH. This is a flashpoint for abuse escalation that puts you and your son in danger. You need to plan your exit with domestic abuse services. Once everything is set up you will leave secretly and unexpectedly.

1 Contact your GP and disclose you’re in an abusive relationship, and you’d like an urgent referral to psychological support. You may be offered CBT.

2 Contact Women’s Aid and disclose abuse to them. Ask them for their list of local domestic abuse support organisations. This will include IDVA/DAPA services, dedicated abuse counsellors, refuges, resettlement support etc. IDVA/DAPA offer risk assessment, safety planning, advocacy, court support.
If there has been any sexual violence/abuse you can request an ISVA.

All the above services can provide letters confirming they have provided support for abuse, including your GP, which can be provided to a court if necessary.

These services will help you plan your exit with your son safely.

3 You need to document everything he says and does now on. Write up a timeline of all the key abusive events in the history of your relationship. Every time he hit or threw something at you. Give a summary of what one of his abusive tirades looks like. Note any time he does this in front of your son.

4 Any aggressive or violent incident - report it to the police. If it’s acute call 999 and dial 55 for silent calls where you can’t talk. If after the event, call 101 or make an online report. The police will arrange to contact you in a safe and private way.

5 Bear in mind that off the back of a report to police you can contact the NCDV to request an emergency non-molestation order asap if this is ever necessary. (It is a free service).

AlexWinter · 14/01/2026 11:38

Morepositivemum · 14/01/2026 09:56

I don’t totally agree it’s such a polar issue in terms of the actual situation , the groceries for example did need to be unpacked, they can’t be left, so that’s different to eg not dusting or putting on an unnecessary wash.

Saying that, the shouting and his calling you names, I think you need to discuss separating

eta wish I’d rtft. You need to separate

Edited

That is the argument that he was using as the main argument.
However, the day before he was lying down bc he needed rest at 2pm in the afternoon, while I repainted the cabinet and looked after DS, went to the shop to fetch bits for dinner, cooked and cleaned up the dinner. Then went to the office the next day and sat down literally for 10 mins after having cleaned after dinner (take-away), put laundry on, folded other laundry and done some general tidying withough his help and while he worked from home, was sitting down / chatting to DS while I was doing all of the above. When groceries arrived, it was somehow a job that needed my contribution. Does it take two people? Did he help me with laundry? Did I tell him to get up bc there are jobs to do and he should not be resting until all chores for the day are done?

yesterday, he suggested that I could have rested after we have put DS to bed. It annoyed him that I was sitting down while he had to unpack the groceries… well…so basically no rest until after 8.30. Can’t sit down when I need to?

its the same with everything else, I just get on with tasks by myself or ask for help when needed but don’t throw a tantrum if he can’t help that very moment. While he needs me to be involved in everything he does (he needs help with everything to ensure he does not do more) and to keep a fair split which is totally subjective and only he decides who contributed what and minimises my workload or contributions. The laundry does not take that long, I in general cook more than you, yes you did it all yesterday but I was unwell. Today I needed you to help, it annoyed me you sat down.

pretty one sided, isn’t it?

he needs help with childcare, where re DS clothes, what should we make for DS afternoon snack. I just get it done without asking for his input. check the fridge, put chicken breasts or fish sticks in the oven and get on with it.
I am, however, required to opine, instruct or help with staff he does, it somehow does not count as work, bc he executed it.
I need to be in the kitchen/living room with the family and be involved, otherwise i am just not present and don’t contribute

I crave to have alone time in the house to just get on with stuff without having to answer a million of questions and getting involved in everything. If I leave the house on the weekend and he watches tv with DS or is checking stocks on his phone while DS watches, he says he did childcare while I was out enjoying myself. When I come back I can’t sit down and have a cup of tea, bc I have already been out and need to help him with ‘childcare’.

i can go on and on

like other people have pointed out, it’s just relentless pressure from his side

OP posts:
Morepositivemum · 14/01/2026 11:43

I’m so sorry op, sounds awful x

Bonkers1966 · 14/01/2026 11:49

Your child is soaking all this in. All the misery.

AlexWinter · 14/01/2026 11:50

Aluna · 14/01/2026 09:28

It's also highly likely that he is the key driver of your depression and tiredness.

Yes I meant to say this. It’s not just the point scoring that’s exhausting - it’s the drip drip of relentless bullying, goading, criticism and insults.

100%

for example, yesterday among other things that annoy him about me, he was criticising my timekeeping. How he can not comprehend why it takes me as long as it does to get ready, why he is faster in getting ready and I take longer. Why I don’t get up earlier on the weekend and need so much sleep, why was I rushing around before my online interview on Fri, why didn’t I sit in front of laptop 5 mins prior to the meeting instead of putting lipstick on in the upstairs bathroom. He was working from downstairs and heard that and he just can’t understand why I am not on top of things.. I mean wtf
how does that concern him? I am able to manage my time and don’t need his unsolicited negative feedback..
he acknowledges positives about me but still can not comprehend why I don’t do things exactly the way he does…
maybe bc I am not him and not an extension of him
I am who I am and our differences do not warrant consistent tearing me down for not performing “at his level”…
you are too lazy, you have it in you but you just don’t want to change..
I don’t need to change to make him not bully me

OP posts:
ArseInTheCoOpWindow · 14/01/2026 11:55

It sounds terrible. Just awful. Leave. I feel exhausted reading it.

DemelzaandRoss · 14/01/2026 12:19

Aluna · 14/01/2026 10:25

Here’s a road map for getting you and your son out of this.

You need to access local da support services. And you need to create a paper trail of abuse.

Do NOT discuss separation with your DH. This is a flashpoint for abuse escalation that puts you and your son in danger. You need to plan your exit with domestic abuse services. Once everything is set up you will leave secretly and unexpectedly.

1 Contact your GP and disclose you’re in an abusive relationship, and you’d like an urgent referral to psychological support. You may be offered CBT.

2 Contact Women’s Aid and disclose abuse to them. Ask them for their list of local domestic abuse support organisations. This will include IDVA/DAPA services, dedicated abuse counsellors, refuges, resettlement support etc. IDVA/DAPA offer risk assessment, safety planning, advocacy, court support.
If there has been any sexual violence/abuse you can request an ISVA.

All the above services can provide letters confirming they have provided support for abuse, including your GP, which can be provided to a court if necessary.

These services will help you plan your exit with your son safely.

3 You need to document everything he says and does now on. Write up a timeline of all the key abusive events in the history of your relationship. Every time he hit or threw something at you. Give a summary of what one of his abusive tirades looks like. Note any time he does this in front of your son.

4 Any aggressive or violent incident - report it to the police. If it’s acute call 999 and dial 55 for silent calls where you can’t talk. If after the event, call 101 or make an online report. The police will arrange to contact you in a safe and private way.

5 Bear in mind that off the back of a report to police you can contact the NCDV to request an emergency non-molestation order asap if this is ever necessary. (It is a free service).

Edited

100% this.

Bonbon21 · 14/01/2026 12:27

... And your last few posts STILL do not acknowledge the violence...
Do you realise that?
The major issue in your relationship??

Aluna · 14/01/2026 12:32

its the same with everything else, I just get on with tasks by myself or ask for help when needed but don’t throw a tantrum if he can’t help that very moment. While he needs me to be involved in everything he does (he needs help with everything to ensure he does not do more) and to keep a fair split which is totally subjective and only he decides who contributed what and minimises my workload or contributions. The laundry does not take that long, I in general cook more than you, yes you did it all yesterday but I was unwell. Today I needed you to help, it annoyed me you sat down.

He’s spinning it as if you are an underperforming employee requiring 24/7 supervision or an errant wife not pulling her weight - but this is actually all just coercive control. Ie, Continuous* *patterns of behaviour intended to exert power and control over a person.

PuppyMonkey · 14/01/2026 12:34

Just leave him. If the violence continues, social services may even need to get involved as your son shouldn’t be exposed to this.

Ygfrhj · 14/01/2026 12:43

Leave him. My dad was like this, it was awful. I wish my parents had divorced.

AlexWinter · 14/01/2026 13:20

Bonbon21 · 14/01/2026 12:27

... And your last few posts STILL do not acknowledge the violence...
Do you realise that?
The major issue in your relationship??

I am not sure I understand. Can you pls explain?

Emotional violence or bruising? Re the latter:
Ultimately, bc it is would be mostly that I am bruised when trying to attack him to stop his verbal abuse or can’t take him saying mean things or decimating my character any longer. He would then say that I have anger issues and can’t control myself. I understand it is called DARVO and know other people have explained it’s reactive abuse

but as I am still ashamed or feel I contributed to the situation and hence don’t focus on that as much as frequent verbal attacks.

he is yelling at me, othen behind a shut door, then I open it and try to fight him off physically to make him stop

it does not get physical often but a fewstimes a year for sure. Probably quarterly when I think about it. Def happened in August and then before Xmas and then again in Jan.

I understand that twice is already a pattern, so that is absolutely no excuse

OP posts:
Aluna · 15/01/2026 22:16

he is yelling at me, othen behind a shut door, then I open it and try to fight him off physically to make him stop

This is an impossible situation: you are either trapped in a room while he continues to shout or you try to get out which leads to an altercation.

That’s why the only thing you can do is leave.

DeftGoldHedgehog · 15/01/2026 22:22

Sounds like it would be better if you were divorced, he does 50/50 childcare, you get more time to yourself, don't have to deal with his shit and you wouldn't have an insecure piece of shit having a go at you every time you sit down.

DeftGoldHedgehog · 15/01/2026 22:32

AlexWinter · 14/01/2026 11:50

100%

for example, yesterday among other things that annoy him about me, he was criticising my timekeeping. How he can not comprehend why it takes me as long as it does to get ready, why he is faster in getting ready and I take longer. Why I don’t get up earlier on the weekend and need so much sleep, why was I rushing around before my online interview on Fri, why didn’t I sit in front of laptop 5 mins prior to the meeting instead of putting lipstick on in the upstairs bathroom. He was working from downstairs and heard that and he just can’t understand why I am not on top of things.. I mean wtf
how does that concern him? I am able to manage my time and don’t need his unsolicited negative feedback..
he acknowledges positives about me but still can not comprehend why I don’t do things exactly the way he does…
maybe bc I am not him and not an extension of him
I am who I am and our differences do not warrant consistent tearing me down for not performing “at his level”…
you are too lazy, you have it in you but you just don’t want to change..
I don’t need to change to make him not bully me

Christ, if DH came at me with that kind of criticism there would likely be a violent reaction from me, at least verbally. I would be absolutely livid and just tell him to fuck off to the far side of fuck. Then I'd make sure that he does just that.

Applewisp · 15/01/2026 22:51

He is an abusive prat, leave him.

SunflowerTed · 16/01/2026 00:21

Your poor little boy

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