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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Is it normal for an 11-year-old to have no hobbies or friends?

51 replies

Hollz55 · 02/01/2026 11:17

I’m a mum of one (my son is 11). He doesn’t seem interested in anything. All he wants to do is be on his phone or his Switch. I do limit his screen time, as he would happily sit all day just scrolling.

He has no interest in going outside, and when we suggest going out he reacts as if his world has ended. He doesn’t have any hobbies because he doesn’t want to do anything, and he’s quit every after-school activity he’s tried. He’s perfectly happy staying in his room doing nothing.

He also doesn’t really have any friends at school, and that doesn’t seem to bother him either. He’s just not interested.

I’ve suggested lots of after-school clubs, both in and out of school, and he refuses all of them.

He’s not a SEN child — he’s an introvert.

Is this normal for this age, or am I overreacting? It doesn’t feel particularly healthy to me, but I’m at a loss as to what to do next.

OP posts:
MummaMummaMumma · 04/01/2026 13:50

This is very sad, how worrying for you.
Have you had a look with him what after school clubs his school offer? There will likely be a list online.
Has he tried scouts?
Does he have a scooter/bike? There's loads of kids who meet in the skate parks/parks around where I am. Some go alone and make new friends.
My 10 year old would happily sit on his ps5 all day long, if allowed - which he's not. He does need a nudge sometimes and is absolutely not sporting the slightest.
Does he have any friends who he could invite over? Or you could take out? Swimming/jump Street/cinema maybe?

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