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Hi OP,

We're sorry you're going through such a difficult time. We can see you're already getting some good support on this thread from other Mumsnetters, but we just wanted to add a few links which might be of help.

Here's a link to our general Mental Health webguide which lists lots of organisations which can provide some real life support.

If you're feeling really low, please call the Samaritans on 116 123. You can also go to the Samaritans website, or email them on [email protected].

If you find texting easier, please take a look at Shout's website. Shout 85258 is a free, confidential, anonymous text support service. Its trained volunteers are available all hours of the day and night to listen and support you to get to a calmer and safe place.

Other posters have mentioned Women's Aid, so we're adding a link to their webpage - Women's Aid - information and support. It's also worth checking out the Freedom Programme - we know it's helped many MNers over the years so please click on the link.

We hope things start getting a bit easier for you soon.

Talk