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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

My husband never compliments me and it's making me crave attention from other men

35 replies

lostinchaos · 18/06/2025 10:34

Last year my husband developed a crush on someone he met through work. I don't believe it progressed beyond some over familiar messages and a couple of flirty evenings drinking together with other colleagues. I found out because he mentioned her too often afterwards and he told me he was cross because someone accused him of liking her on a night out. I discovered their flirty exchanges by retrieving some deleted messages on his phone... yes I shouldn't have looked!

Prior to this I admit I probably had been a bit distant with him and we were arguing more... he was travelling a lot for work and very stressed about an ill parent, whilst I was juggling the kids, also a stressful full time job and basically all of our home life admin. I had also gradually been gaining weight since my children were born and had crept up to over 12.5 stone, so wasn't feeling attractive and my libido was non existent. He had complained about the lack of sex but I just couldn't seem to face it more than once a month and even then i always needed to be pretty drunk to do it . So I guess it was only a matter of time before he started noticing pretty, slim, smart, younger women who flirted and flattered his ego.

I decided to work through it with him for the sake of the children and because he stopped all contact with her, but I have found it very hard to forgive and forget. He would get so angry with me if I mentioned it, and swore blindly he had done nothing wrong and I should not be checking his phone and accusing him of being inappropriate with this woman when he had never given me any reason not to trust him. The most he would admit to was that she probably fancied him and he had been a bit foolish because he had been flattered by the attention she gave him... and I understand that it's natural for us to cross paths with people we find attractive over a long marriage.

Anyway since the autumn I have lost over 3.5 stone. What i hadn't realised when I gained weight over the last few years, was just how invisible I had become. I thought I looked better than I did, that having a nice face and always dressing well despite the extra weight, meant I still looked ok. I foolishly thought that I still had some charm! I also didnt care that men no longer flirted with me, as I was focused on my family and trying to be a good mother.

But now I feel I am treated very differently by both men and women, and it has given me a real lift and i do feel more confident about myself. My husband however barely seems to have noticed or appreciated the effort it took to slim down. Which leads me to something that happened a couple of weeks ago... I was introduced to someone at work and honestly for the first time in many many years I felt immediate chemistry with another man. I said something that made him laugh when we were introduced and i can't remember the last time someone looked at me that way. I admit it felt thrilling! I then bumped into him at another event a few weeks later, and the way he looks at me and the chemistry between us makes me feel like a teenager again. It's utterly ridiculous and I'm ashamed of myself for craving the attention.

I have no intention of acting on this crush and will keep my distance. But I think craving male attention and developing a crush is a reflection of the poor state of my marriage more than anything else... and whilst I was probably responsible for my husband's initial crush on another woman, his lack of attention has made me experience something similar. Can we get things back on track as a couple? Is it possible to get the sexual chemistry back in a 20 year relationship like ours? I will not break up our family but it's clear we need to do something about our relationship. I would really appreciate some advice from anyone who had been in a similar situation. Thank you!

OP posts:
user1492757084 · 18/06/2025 10:43

Take a second honeymoon.

Plan it together, pay to have the children looked after at home and go for two weeks. Set some new habits in motion.

They only way things will improve is for you to put in the time and the energy and relax. You both deserve to have a fulfulling intimate life for many years.

Torkieshorkie · 18/06/2025 10:52

Last year my husband developed a crush on someone he met through work. I don't believe it progressed beyond some over familiar messages and a couple of flirty evenings drinking together with other colleagues

id bet he’s had an affair. Dump his arse and find someone worthy of your time

Tartanboots · 18/06/2025 11:01

Sometimes marriages just fizzle out, if the trust and respect is gone. As it would where one person has had an affair which is what he probably did? Not to mention no sex, lack of compliments.
What is left for you in the marriage? Are you looking for an exit affair ie a reason to end things with your H? If you are, then it's probably a sign to end things cleanly, before it gets messy with another man in the mix.
Or if not, try to talk to your H and see what you can both do to start enjoying your relationship again.

lostinchaos · 18/06/2025 11:12

I do not want an affair. There are no circumstances that would make that ok in my mind. I don't think he had a full affair either... but he was drawn to her in a way I have never seen before, aside from when we got together. He isn't interested in female company usually, and that is what made this whole thing raise alarm bells.

I want to get some passion back in our marriage and move on from this whole mess. I will do anything to keep my family together for the children. We used to be best friends and I trusted him implicitly for years. I admit I let myself go when we started having children (lots of miscarriages and no time to care for myself around work and babies), and my sex drive disappeared during this time. So maybe I did the damage and he can't come back to fancying me again, despite the fact I objectively look so much better and am making more effort.

OP posts:
Meandmyguy · 18/06/2025 11:30

Sounds like your husband is no longer attracted to you and you're going to fall over yourself trying to fix a marriage that is doomed.

There are no rewards for martyrs.

Onescoopofmashplease · 18/06/2025 11:33

-Serious conversation to gauge his state of mind and commitment to repair the marriage

-You can talk to him and tell him that you have both had flirtations at work which says something about your marriage and is he willing to join you to try and fix it or not?

If so:

-Marriage counselling

-Holiday without dc

if you do eventually split up, at least then you know, and can say to your dc, that you did everything possible to stick together

Be careful though op. Your husband wasn’t sufficiently stressed by his ill parent to prevent him from sending flirty messages to a colleague, and when you were in the throes of parenting and him travelling a lot. It doesn’t sound like great behaviour on his part. And the fact that he angrily shut you down when you wanted to discuss it. Maybe you didn’t want to have sex with him because you were right not to trust him? I think you need to find out somehow once and for all whether he is worth going through the above steps for?

Good luck and congratulations on your weight loss! (Another red flag that he wasn’t supportive about this.)

lunaswand · 18/06/2025 11:37

following as I would love to get that spark back with mine

lostinchaos · 18/06/2025 11:54

I think you are right... he doesn't see me anyone. But he prides himself on being a morally driven family man... so maybe he just tolerates having me around so that he can't be accused of any wrong doing. I am a foolish middle aged woman who obviously craves some male attention which is why I felt excited by an attractive man showing interest. You'd think by this stage in life you would not need external affirmations!

i didn't want to sleep with him as i felt he was unsupportive and impatient when my parent died at the same time as i had a newborn baby who never slept and my body was recovering from a traumatic labour. Luckily my resentment faded as my hormones settled and my grief calmed, but our relationship changed after that.

OP posts:
BedsitBlues · 18/06/2025 11:56

It’s great that you have lost weight but you sound like you put way too much emphasis on what other people think and it’s too tied into your self worth.
To be brutally honest, you both sound a bit ridiculous getting crushes and wanting this kind of attention. Are you going through some kind of mid life crisis a deux ?
If you want to work on your marriage, you need to speak honestly with your husband to see are you on the same page then decide together what steps to take. Maybe marriage counselling could help.
However, the thing with your husband and his crush does sound suspicious. I can understand why you wouldn’t trust him after that.
On the other hand to give him the benefit of the doubt, maybe he didn’t make a big deal out of your weight loss because he isn’t as shallow as other people and loves you for who you are.

lostinchaos · 18/06/2025 11:58

But just to add he isn't all bad... he is the funniest person I know, and a kind, caring and charismatic person who has been very successful in his career. We had so much fun together before we started having children and were pretty wild in our youth and did everything together. I think we have just lost that side of our relationship over time and the advice to go away together just us, seems a good place to start.

OP posts:
lostinchaos · 18/06/2025 12:03

BedsitBlues · 18/06/2025 11:56

It’s great that you have lost weight but you sound like you put way too much emphasis on what other people think and it’s too tied into your self worth.
To be brutally honest, you both sound a bit ridiculous getting crushes and wanting this kind of attention. Are you going through some kind of mid life crisis a deux ?
If you want to work on your marriage, you need to speak honestly with your husband to see are you on the same page then decide together what steps to take. Maybe marriage counselling could help.
However, the thing with your husband and his crush does sound suspicious. I can understand why you wouldn’t trust him after that.
On the other hand to give him the benefit of the doubt, maybe he didn’t make a big deal out of your weight loss because he isn’t as shallow as other people and loves you for who you are.

You are right... it is ridiculous experiencing a crush. I am extremely ashamed and was totally caught off guard. It's the first time in 20 years if that means anything! But I want to focus on the positive action I can take to reflect on and improve my marriage.

OP posts:
Withyouinamo · 18/06/2025 12:05

Oh @lostinchaos you aren't foolish and it was not your fault he had a flirtation or whatever it was. Adults take responsibility for their own actions, there are always mitigating factors but that doesn't change the fundamentals.
The fact that you're having to guess what he feels is significant: how come you don't know for sure, from the horse's mouth? Fix that & I feel that would go a long way to making you both happier. Flowers

1apenny2apenny · 18/06/2025 12:12

My DH never compliments me, I’ve also lost weight recently and feel much more confident. Friends have noticed it and say it in front of him. He
sounds similar in many ways to your DH. The difference is that I’m not prepared to try and ‘fix’oir relationship. I’m just living my best life. You are not
responsible for his behaviour in fact there is nothing in your post that indicates he has tried to work on your relationship - why is it just your job?

If a man at work showed interest in me I would
go for coffee and chat etc and not feel guilty. Why do you seem to feel guilty? Put yourself first for
once, enjoy your life and the attention. Perhaps your husband might buck his ideas up. There seems to be a lot of men like your husband - funny, charismatic, successful, likeable until it comes their wives who they seem to barely see and treat like the hired help (unless someone is looking).

jsku · 18/06/2025 12:27

OP - to me it sounds that you experienced exactly what your H did with his colleague.
He’d also say he noticed the other woman because you were not paying attention to him.
Now you are saying - its because he doesn’t compliment you.
But there is no difference between you two on that. Yours just hasn't progressed to flirty inappropriate messages.

What you do with it? Stop blaming him, stop excusing yourself, and work on your marriage. It is not easy to maintain sexual connection in a marriage - takes work for both people.
Wait loss - is a great first step.

There is a great book - Mating in Captivity - have a look, may give you some ideas.

lostinchaos · 18/06/2025 12:33

jsku · 18/06/2025 12:27

OP - to me it sounds that you experienced exactly what your H did with his colleague.
He’d also say he noticed the other woman because you were not paying attention to him.
Now you are saying - its because he doesn’t compliment you.
But there is no difference between you two on that. Yours just hasn't progressed to flirty inappropriate messages.

What you do with it? Stop blaming him, stop excusing yourself, and work on your marriage. It is not easy to maintain sexual connection in a marriage - takes work for both people.
Wait loss - is a great first step.

There is a great book - Mating in Captivity - have a look, may give you some ideas.

Thank you for the sound advice. I agree, we are both guilty of not making each other feel desirable and then feeling a rush when someone else has fulfilled that need. I have been making a concerted effort to be more tactile and attentive since it happened though, and am going to work on it without silly distractions.

OP posts:
lostinchaos · 18/06/2025 12:34

He is away with this woman right now for work... so I guess it has brought all the emotions back from last year!

OP posts:
Summerhillsquare · 18/06/2025 12:42

lostinchaos · 18/06/2025 11:54

I think you are right... he doesn't see me anyone. But he prides himself on being a morally driven family man... so maybe he just tolerates having me around so that he can't be accused of any wrong doing. I am a foolish middle aged woman who obviously craves some male attention which is why I felt excited by an attractive man showing interest. You'd think by this stage in life you would not need external affirmations!

i didn't want to sleep with him as i felt he was unsupportive and impatient when my parent died at the same time as i had a newborn baby who never slept and my body was recovering from a traumatic labour. Luckily my resentment faded as my hormones settled and my grief calmed, but our relationship changed after that.

Read that second paragraph back to yourself.

GiantSaucepan · 18/06/2025 12:48

lostinchaos · 18/06/2025 12:34

He is away with this woman right now for work... so I guess it has brought all the emotions back from last year!

I decided to work through it with him for the sake of the children and because he stopped all contact with her

??

lostinchaos · 18/06/2025 12:49

Sorry I mean the private messaging outside of work... she is a client so can't completely avoid her!

OP posts:
Ahsheeit · 18/06/2025 12:59

I see it this way. At a time of stress with young children, with the exhaustion and everything else going on, instead of being a supportive and helpful husband you could rely on, he decided to go and have a flirtation, if that's all it was, with someone else. That's 100% on him. He's still treating you like a utility, invisible unless it's something useful for him, so someone noticing you is bound to resonate.

Good that you're not considering going any further, but I would suggest taking a long, hard look at your relationship and think about whether it's worth trying to save. It only will be if he's willing to work on it to.

icameonholidaybyaccident · 18/06/2025 13:09

lostinchaos · 18/06/2025 11:54

I think you are right... he doesn't see me anyone. But he prides himself on being a morally driven family man... so maybe he just tolerates having me around so that he can't be accused of any wrong doing. I am a foolish middle aged woman who obviously craves some male attention which is why I felt excited by an attractive man showing interest. You'd think by this stage in life you would not need external affirmations!

i didn't want to sleep with him as i felt he was unsupportive and impatient when my parent died at the same time as i had a newborn baby who never slept and my body was recovering from a traumatic labour. Luckily my resentment faded as my hormones settled and my grief calmed, but our relationship changed after that.

I think they call this an empathic rupture. They understandable and very hard to come back from. I can’t be attracted to a man who lets me down but who enjoys receiving care and support from me. I’m not sure this will get any better for you. Depending on the age of your children and your financial situation it might be time to start detaching from him and planning the rest of your life without him in it.

thepariscrimefiles · 18/06/2025 13:15

lostinchaos · 18/06/2025 11:54

I think you are right... he doesn't see me anyone. But he prides himself on being a morally driven family man... so maybe he just tolerates having me around so that he can't be accused of any wrong doing. I am a foolish middle aged woman who obviously craves some male attention which is why I felt excited by an attractive man showing interest. You'd think by this stage in life you would not need external affirmations!

i didn't want to sleep with him as i felt he was unsupportive and impatient when my parent died at the same time as i had a newborn baby who never slept and my body was recovering from a traumatic labour. Luckily my resentment faded as my hormones settled and my grief calmed, but our relationship changed after that.

He wanted sex when you had just had a new born baby and one of your parents had just died? He should be the one to feel bad about that, not you!

That isn't the behaviour of a morally driven family man with a grieving, post-partum wife. That's the behaviour of a selfish man who thinks he is owed sex, whatever the difficult circumstances his wife is going through.

thepariscrimefiles · 18/06/2025 13:20

jsku · 18/06/2025 12:27

OP - to me it sounds that you experienced exactly what your H did with his colleague.
He’d also say he noticed the other woman because you were not paying attention to him.
Now you are saying - its because he doesn’t compliment you.
But there is no difference between you two on that. Yours just hasn't progressed to flirty inappropriate messages.

What you do with it? Stop blaming him, stop excusing yourself, and work on your marriage. It is not easy to maintain sexual connection in a marriage - takes work for both people.
Wait loss - is a great first step.

There is a great book - Mating in Captivity - have a look, may give you some ideas.

There is definitely a difference between the two 'crushes' as OP's DH took it much further than OP ever did because his wife didn't want sex when she had just had a baby and was grieving because one of her parents had just died.

I would definitely blame him for his behaviour and for his lack of support for his grieving, post-partum wife.

OchreRaven · 18/06/2025 13:56

Do you know for sure he has stopped the messaging? He doesn’t seem to have understood the impact on you and is annoyed when you bring it up. Does he have a open phone policy or are you just taking his word for it?

I hope you are correct in your trust but I would be needing more reassurance if he has opportunity to stay over night with her.

GiantSaucepan · 18/06/2025 14:03

OchreRaven · 18/06/2025 13:56

Do you know for sure he has stopped the messaging? He doesn’t seem to have understood the impact on you and is annoyed when you bring it up. Does he have a open phone policy or are you just taking his word for it?

I hope you are correct in your trust but I would be needing more reassurance if he has opportunity to stay over night with her.

This ^^

He would get so angry with me if I mentioned it, and swore blindly he had done nothing wrong and I should not be checking his phone and accusing him of being inappropriate with this woman when he had never given me any reason not to trust him. The most he would admit to was that she probably fancied him and he had been a bit foolish because he had been flattered by the attention she gave him...

He’s never taken accountability for his actions, even though they clearly crossed a line, and has shut you down. No wonder you’ve struggled to process this and forgive, and I’d be very uncomfortable with him being away with her.

It sounds like years of disconnect, lack of support lack of prioritisation of your relationship. Have you asked him about what he wants? How he feels about you? Whether he’d be open to counselling? Or does he shut that down too?

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