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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

My husband never compliments me and it's making me crave attention from other men

35 replies

lostinchaos · 18/06/2025 10:34

Last year my husband developed a crush on someone he met through work. I don't believe it progressed beyond some over familiar messages and a couple of flirty evenings drinking together with other colleagues. I found out because he mentioned her too often afterwards and he told me he was cross because someone accused him of liking her on a night out. I discovered their flirty exchanges by retrieving some deleted messages on his phone... yes I shouldn't have looked!

Prior to this I admit I probably had been a bit distant with him and we were arguing more... he was travelling a lot for work and very stressed about an ill parent, whilst I was juggling the kids, also a stressful full time job and basically all of our home life admin. I had also gradually been gaining weight since my children were born and had crept up to over 12.5 stone, so wasn't feeling attractive and my libido was non existent. He had complained about the lack of sex but I just couldn't seem to face it more than once a month and even then i always needed to be pretty drunk to do it . So I guess it was only a matter of time before he started noticing pretty, slim, smart, younger women who flirted and flattered his ego.

I decided to work through it with him for the sake of the children and because he stopped all contact with her, but I have found it very hard to forgive and forget. He would get so angry with me if I mentioned it, and swore blindly he had done nothing wrong and I should not be checking his phone and accusing him of being inappropriate with this woman when he had never given me any reason not to trust him. The most he would admit to was that she probably fancied him and he had been a bit foolish because he had been flattered by the attention she gave him... and I understand that it's natural for us to cross paths with people we find attractive over a long marriage.

Anyway since the autumn I have lost over 3.5 stone. What i hadn't realised when I gained weight over the last few years, was just how invisible I had become. I thought I looked better than I did, that having a nice face and always dressing well despite the extra weight, meant I still looked ok. I foolishly thought that I still had some charm! I also didnt care that men no longer flirted with me, as I was focused on my family and trying to be a good mother.

But now I feel I am treated very differently by both men and women, and it has given me a real lift and i do feel more confident about myself. My husband however barely seems to have noticed or appreciated the effort it took to slim down. Which leads me to something that happened a couple of weeks ago... I was introduced to someone at work and honestly for the first time in many many years I felt immediate chemistry with another man. I said something that made him laugh when we were introduced and i can't remember the last time someone looked at me that way. I admit it felt thrilling! I then bumped into him at another event a few weeks later, and the way he looks at me and the chemistry between us makes me feel like a teenager again. It's utterly ridiculous and I'm ashamed of myself for craving the attention.

I have no intention of acting on this crush and will keep my distance. But I think craving male attention and developing a crush is a reflection of the poor state of my marriage more than anything else... and whilst I was probably responsible for my husband's initial crush on another woman, his lack of attention has made me experience something similar. Can we get things back on track as a couple? Is it possible to get the sexual chemistry back in a 20 year relationship like ours? I will not break up our family but it's clear we need to do something about our relationship. I would really appreciate some advice from anyone who had been in a similar situation. Thank you!

OP posts:
Tartanboots · 18/06/2025 14:10

I think other posters are being a bit harsh saying you're ridiculous for having a crush. It's human nature to be attracted to people throughout life. You're also not responsible for your husband's behaviour either. You also can't force him to "see" you. If he's really not attracted to you any more then not sure how you can fix that, getting out of the routine is a good idea. A holiday might be a bit too expectation laden, can you start small, like going out together? If he notices other men looking at you for example, would that make a difference?

BananaBreadBummy · 18/06/2025 14:19

I would not be happy that he is away with that woman.
I think him not complimenting you enough on the weightloss is not the real issue, I think it's more wanting to be even with him in terms of an emotional liaison. It sounds like your weight specifically wasn't an issue for him, it's how you treated him. Maybe some time away alone to rekindle the spark?

lostinchaos · 18/06/2025 14:37

I have to trust him when he says he hasn't contacted her outside of any necessary work things, because otherwise we really don't stand a chance in my mind. I would prefer it if he didn't have to be away this week when she will also be there, but there isn't much I can do about it. If he chooses to break that agreement then there is no coming back from it and i will accept the marriage is over. I have not checked his phone since last summer and will have to resist the temptation when he gets home!

He did actually agree to see a therapist after last year to deal with his own parental grief and his behaviour with this woman.. but when he came back from these sessions he seemed more absolute in his assertions that he had done nothing wrong, and that he did not want to keep talking about it as he felt it was unfair when nothing 'happened'.

I believe he wants to stay together. He craves more affection and sex, but I guess I need him to make more effort to make me feel like he loves me.

OP posts:
Gyozas · 18/06/2025 14:55

lostinchaos · 18/06/2025 12:34

He is away with this woman right now for work... so I guess it has brought all the emotions back from last year!

Oh. I’m not surprised you feel as you do.

Your husband is the king of DARVO, (aren’t they all?) and made you the bad guy for looking at his phone, deflecting from the absolute betrayal he had committed.

He also sounded shit when you were grieving and postpartum. I’m not surprised you stopped trying, he sounds awful.

And feeling the attention of an another man and not hating it isn’t the same as what he did, and it’s not wrong or something that should make you feel ashamed.

lessonlearnedthenforgotten · 18/06/2025 15:13

I have to trust him when he says he hasn't contacted her outside of any necessary work things, because otherwise we really don't stand a chance in my mind….If he chooses to break that agreement then there is no coming back from it and i will accept the marriage is over.

How will you know whether he’s broken your agreement? Will you ask him? He’s given you probable cause, so I wouldn’t be too moralistic about checking his messages if it’s such a deal breaker for you.

If you’re both willing, I think couples counselling would be a first step in getting some off these issues out on the table in a neutral space. I think you are harbouring resentment still about his lack of support when you needed him, you don’t trust him, and you don’t feel seen or cherished, and he needs to hear that. He wants sex and intimacy but you feel like he doesn’t see or fancy you - so he needs to understand that and reassure you, or be honest about the fact he doesn’t see you that way anymore.

ukathleticscoach · 18/06/2025 15:50

'He craves more affection and sex'

'he can't come back to fancying me again, despite the fact I objectively look so much better and am making more effort.'

These 2 statements are contradictory. The main problem is this other woman especially as they still meet at work. If it was me I would find out if anything is going on as that is the issue

Nothing wrong with enjoying a bit of flattery though. Get some new clothes & make the most of being in better shape.

AttilaTheMeerkat · 18/06/2025 16:12

Do not stay with such a man for the sake of the children. What good will that do you or them?. They will not thank you for doing that and it could be argued you’re really staying for your own reasons.

What are you getting out of this relationship now?.

You’re this man’s beard, you maintain his respectability whilst he cheats on you. Given his appalling behaviour it’s no real surprise that you’ve been attracted to another man. It would not surprise me either if he left you for good when your youngest turns 18. This whole relationship is a disaster and no legacy to leave your children.

matildatoldme · 18/06/2025 17:10

This sounds salvageable to me, if your DH is willing to engage in the way you are.

Marriage is long and I think life and kids often can put a distance between you when you are so focused on surviving.

I think the advice to go away and reconnect is brilliant, or schedule something weekly that will allow you to rebuild that bond. Golf was an unlikely saviour of my own marriage. I don’t really play anymore, but I learned with my husband for a year and I really think it brought our relationship back from a troubling place.

I also once read on here that women need to feel loved to have sex whereas men need to have sex to feel love, and as unpopular as it may be that certainly rings true in my experience.

I think you sound very self-aware and I hope everything goes well for you (whatever that looks like)

GreyCarpet · 19/06/2025 07:58

It seems, OP, that neither of you want to end the relationship ideally, which is fine.

Others wil try to convince you that he definitely had an affair that you're both being ridiculous but you seem levelled headed about your position in this and to know what you want. Just not how to get there.

Unfortunately, you both had a lot to deal with simultaneously and the way you each responded to that caused a rift rather than bringing you together. That doesn't mean it's doomed just that you are two flawed individuals who aren't following a script and who made mistakes while under a great deal of pressure.

If you really want to address this, I would organise having an afternoon without the children where you can both talk freely. Establish boundaries beforehand so no finger pointing, blame or raised voices it needs to be respectful but very honest. More, "When X happened, I felt like Y," so that you can really understand each others position and so you both feel heard.

Schedule it in beforehand so that you both have time to reflect and organise your thoughts rather than just grabbing an opportunity and raising it then.

Discuss what you want the relationship to look like going forwards and how you can get there. What each of you can do to feel 'seen' and appreciated by the other.

Just doing something like arranging dates, a second honeymoon or whatever won't work unless you've discussed it first because it'll all be surface level stuff and none of the issues will have been addressed and could even make the resentment or feeling of distance deeper. When things have started to improve (even very small improvements) that would be a great idea.

If he's unwilling to even consider doing this, then you might have to consider that your relationship has come to the end of the road because you both need to want to put it right. If it is the case that he is no longer attracted to you or the 'in love' feeling has just gone, then you (both) have a decision to make.

MusicMakesItAllBetter · 22/06/2025 11:59

I'm sorry OP as I only got this far before having to say something about what you've said although I have since read up the page (and now sometime later, the other page too).

Solutions.

Therapy.
Individual and together perhaps.
You've both lost parents which is a very personal grief although it hasn't turned you into an arsehole has it?!
I wrote the below before reading page 2 so I'm keeping it there as it is s

You're blaming yourself for doing the damage to your marriage because you put on weight, not giving your man compliments, wasn't having sex.
You are not responsible for someone else's actions.

You've had a trauma of parent death along with a traumatic labour. Your newborn baby didn't sleep well and I know first hand (as will a lot of mothers) how much sleep deprivation and hormones plus MH issues do not get along.

You've lost weight and are giving your all to better yourself for a man (and yourself of course) who gave you no support at a time you really needed him to. And trust me, I know how that goes too; the only difference is that my man didn't stop fancying me even when I blew up to 15st. He hasn't stopped loving me when before I started HRT I was a nightmare to be around. Or when my mental health has been challenging.

He mentally had an affair with this woman. He has lusted after her because his needs aren't/weren't being met at home. I don't believe they did have sex or do any sexual activity but the desire was there for sure.

What do you get from the marriage @lostinchaos ?

I think crush is not the right word. My DC say crush.
We're adults, its physical attraction.
You are feeling desirable and part of me feels like fair play to you. I love that these feelings have been awakened in you.

I'm stunned that he went to the work event knowing she's going to be there after last year.
What's happened since?
Have you guys had a chat about the now and the future?

Lastly, don't stay together for the kids!
They'll be happier with individual happier parents than parents who don't connect with each other.

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