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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Help me figure out how to tell him

1000 replies

TwinklingPotato · 19/05/2025 11:52

Hello!

Let me preface this by saying I'm fairly sure I have Stockholm Syndrome, at least on a lower level. My friend showed me some stuff on it and yep, it makes sense..

I have been with my partner almost 13 years. We are unmarried, no children. He owns our home outright (inherited).

I moved in quickly, after a few months. I'd lived with him around 6 months, living off of my savings and his. We had fun, we laughed, it was new and exciting. He then said he didn't feel I was bringing enough to the table, that I should get a job, which I did. I have worked ever since (albeit in various positions climbing a ladder I didn't even realise I was on!). I now earn a good wage for my career.

He is (was) self employed. He stopped working with any regularity within a year of me moving in. The work dried up to some extent, he stopped looking, too. He said he would do the house up (it was very old fashioned!).

For the last three years, he's submitted a zero tax return, before that, he earned less than £2k per year (and that was largely the Covid payments he got, which shows how little he earned before that). I have paid 100% of the bills, food, gifts, all and any purchases for a decade.

He's done the bathroom (not 100% there but more or less), and 70% of the living room. He's also created two spaces for himself in two of the 3 bedrooms. One is a workshop, the other is a room for his hobby.

He is now working on his hobby, because he can, and because I have indulged him. He hopes it will make him some money (it's creative). Since 202 it hasn't, but it has cost (me) a lot in equipment, subscriptions, and software.

He sees no need to get any kind of paid employment. Because if he did, that would mean he would spend the weekends working on the house because he'd be out working all week, and then there would be no point being in a relationship.

Lots of this has come to a head for me recently, and I am really resenting it. I really don't enjoy my current position and would like to leave. doing so would mean a pay cut and he's not a fan of that. He'd rather I was unhappy because it supports us both really well.

I have been looking at houses to rent and have found one, and I really want to go for it.

However, I am racked with guilt and uncertainty.

  • Is it better to stay where I am, and keep paying for everything for us both, but not have to worry about paying rent. Though I can't decorate or hang pictures etc., it's very much his house.
  • I'm worried about him and how he will survive. He's in his 50s, so my sane mind knows he'll be ok and that he's not my responsibility, but my attached mind is concerned and putting him before me.
  • I've sacrificed marriage and having children to sustain this relationship for this long. It started with promises that went nowhere, and now I am childless and in my 40s.
  • If I don't praise him he gets angry, if I ask him to consider getting a job, he says that would mean the end of the relationship.

I know the right thing to do is go, I just don't know how to. I don't know what to say to him. I don't want to hurt him or throw accusations at him. I've allowed the situation, too.

How should I word it, what shall I say? When? Should I wait until I have somewhere to go, or tell him before? Or should I stay?

OP posts:
Thread gallery
8
TheDogHasFarted · 10/06/2025 16:06

OMFG well done!! You are inspirational and I hope to follow your lead v soon 😘

MinnieGirl · 10/06/2025 16:08

Hurrah 🥳😍
Congratulations on the first day of your new life! I hope you can hear us all cheering and clapping 👏 and whooping with excitement for you! So happy for you! And so proud of you too…you did it! I hope you are proud of yourself. You are a wonderful strong woman and we’ve all got your back. Massive hugs 🤗 and lots of love xx

FluentAquaMoose · 10/06/2025 16:08

Me too.....incredibly proud of the strength when needed. x

SheRa · 10/06/2025 16:09

I am SO proud of you. Very well done. It’s not easy but YOU have done it xx

Jellyrols · 10/06/2025 16:10

How absolutely wonderful.
Delighted for you.

LurkyMcLurkinson · 10/06/2025 16:10

So pleased for you. It takes great courage to do what you’ve done so I hope you’re feeling proud. Here’s to new beginnings, peace, freedom and emotional safety.
Be prepared for either an anger response or an attempt to charm you in to a honeymoon phase. Remain firm and every time you start gravitating towards rose tinted glasses thinking bring it back to reality by reading this thread.

LouiseMadetheBestBroccoliPasta · 10/06/2025 16:11

"Ok, take care"

It would be really GREAT if he leaves it there. But like PPs, I really doubt he will.

He's more likely to cycle through the three mindfuck channels - self-pity, rage, and charm/love-bombing - trying to figure out which one you respond to best.

You've left me high and dry, how could you do this to me?
You stupid bitch, I'm happy you've left!
I miss you. Can't we try again?
I feel miserable and depressed.
My friends always said I was too good for you, and now I know it's true.
I was thinking about what a good time we had on X holiday, where did we go wrong?

The cycling will become more and more rapid until there is an extinction burst.

Don't respond to ANY of it. If he threatens to harm himself, call emergency services.

At this early stage, you should not block him, so that you can see which way he swings. But do NOT respond to anything! If you respond after the 50th self-pitying/hateful/loving text, he'll know you can be cracked and he'll text you 100 such texts next. It's called intermittent reinforcement, and it is a known tactic that induces very strong sustained behaviour.

If you feel tempted to respond, ask someone else to check your messages from him. Or tell us, so we can talk you out of the tempted feeling.

DollieBantrysPantry · 10/06/2025 16:15

Well done @TwinklingPotato so chuffed for you as I am gobsmacked at “ok, take care” It’s unbelievable but then again you are shot of him and that’s the main thing 👏👏👏👏

Zonder · 10/06/2025 16:16

Well done OP! Enjoy your new life!

fourquenelles · 10/06/2025 16:27

Congratulations and enjoy your new home @TwinklingPotato . It might be that the "OK take care" response is because he doesn't think you mean it; you are having a hissy fit and you'll be back when you have "seen sense". He doesn't know about your planning, your new home and finances. As far as he is concerned you are at your mum's and will come running back when you realise what a catch you are in danger of losing. From all you have said about him it's a classic narcissistic response. Do not engage and look forward, not back.

Bananalanacake · 10/06/2025 16:28

You must have already thought of this, on the day that your pay usually hits his account and he sees there is no money there, he may bother you again, so tell yourself to ignore him and any threats.

Seacatt · 10/06/2025 16:30

I am so happy for you!

Enjoy your new life!💐

Doggymummar · 10/06/2025 16:32

Of goodness, I just read the whole thread with my heart in my mouth, I hope you are miles away. Change your habits. Change your phone number and be safe. Well done

GeraniumRoseblush · 10/06/2025 16:36

@TwinklingPotato SO many congrats on being away from the soul-destroying clutches of your ex! It takes huge courage and energy to take a leap out of something so familiar (however bad we know in our hearts it is) so a massive well done!!
Like many posters, I don't think it's the last you'll hear from him so be prepared, but above all, enjoy your freedom! 🙌

ByWiseAquaFinch · 10/06/2025 16:43

DollieBantrysPantry · 10/06/2025 16:15

Well done @TwinklingPotato so chuffed for you as I am gobsmacked at “ok, take care” It’s unbelievable but then again you are shot of him and that’s the main thing 👏👏👏👏

Same happened to me. I ended a 7yr relationship by text.

I'd moved (we didn't live together) and he'd stored some boxes for me. We arranged for him to bring them over. I txt something like, I think that'll be the last time we see each other. He just replied, yes, he thought so too.

Relationship was dead. He brought my stuff over and started crying. Wanted to try again. Oh the promises of how wonderful it could be were pitiful. The things we could do, places we could go etc. I told him that's what it should always have always been like, not him getting stoned, ignoring me and gaming all day.

I never saw him again.

ThatRoseBear · 10/06/2025 17:02

OP I was so pleased to read your update! You can and will navigate this new chapter without him around your neck like a millstone. One step at a time, you have a community of us cheering you on!

EveryDayisFriday · 10/06/2025 17:04

Amazing news. 😍🍾

CoffeeBeansGalore · 10/06/2025 17:05

Well done @TwinklingPotato .
Glad all ok.
Here's to the future 🥂

LivelyMintViper · 10/06/2025 17:12

Well done!

Vroomfondleswaistcoat · 10/06/2025 17:21

Another one here who has been quietly following and willing you on.

Also another one who cried at the sight of the key...

I love a happy ending.

tsmainsqueeze · 10/06/2025 17:30

Congratulations on your new life !
All that agonising and all you got was that short reply !
You are well rid of this selfish man ,don't look back .

RockyRogue1001 · 10/06/2025 17:50

Gorgeous floor.

Love your new place.

Good times ahead! 🥳

Fusedspur · 10/06/2025 17:53

What an inspiration you are! Wishing you every happiness!

LadyMacbethssweetArabianhand · 10/06/2025 17:54

I'm glad you are safe and in your new home.

Everydayimwingingit · 10/06/2025 17:58

That's fantastic news, enjoy making new memories in your new home, doing what you want whenever you want🏡🎉 your chairs are lovely ❤️

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