Allittakesisonegoodthingtohappen ·
19/05/2025 09:44
I have been with DH for nearly 15 years and have slowly begun to understand that my life is negatively impacted by the ptsd he has from being sent to boarding school aged 8.
He has been amenable to therapy over the years both individually and as a couple. They’ve helped, particularly the couples therapy and our arguing has really reduced thank goodness.
Something that’s muddied the waters somewhat is that I too have some level of trauma for different reasons from *childhood so sometimes our home can be a trigger fest.
I’d love to hear from people a bit further on with this than me.
His issues which he has to be fair worked on over the years:
•Hoarding
•Personal hygiene issues particularly teeth brushing/ hair washing and showering
•Not seeking medical help
•Withdrawing
•No get up and go or initiation
•Underachieving despite having Oxbridge degree
•Bad with money
•Non-verbal when I raise relationship issues
•Doesn’t initiate dates
•Doesn’t care about order/ cleanliness in home
•Won’t cook for me or learn how to
•Hates holidays
•Doesn’t engage with Christmas
•Anxious
•Can’t host
•Doesn’t nurture friendships
•Tech addiction
•Erectile dysfunction
•Anxiety / depression
•No boundaries when people mistreat him
Context* My dad raised my siblings and I alone as my mum left when we were babies due to having bad depression and he too was sent to boarding school when he was 6 and his family moved abroad!
Both my dad and DH are truly lovely men.
Obviously my whole life has been spent with men who are emotionally damaged by the experience of having their safety removed when they were children.
The problem is now as an adult that it takes me a long time to register that I’m living of meagre crumbs of affection and love because I’ve been raised by and emotionally absent or overly angry parent.
I’ve noticed that the less my DH talks to me about how he feels which is a lot if I don’t initiate, the more anxious I feel in his company. I walk on eggshells, try to stay jovial and under the radar because I can’t read how he’s feeling. One sigh from him from the next room kicks off my adrenaline.
This is obviously not relaxing. Silence in my relationships causes me to fill in the gaps with catastrophised presumptions. I know this isn’t healthy.
My workplace is full of passive aggressive and often overtly aggressive people situations from colleagues and managers and I’m kind of overwhelmed by a feeling of stress to the point I’ve taken my first ever sick day due to feeling very burnt out and anxious.
Has anyone managed to work their way out of feeling that their life is just characterised by your husband’s trauma?
Any tips on how to deal with it?
thank you.