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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

He says 'no spark', what now?

56 replies

friendtodinosaursx · 05/01/2025 21:10

I'm 29 (F) and my partner is 32 (M).
We've been together 2 years and have lived together for a year of that time. Recently, it's felt like we've been more like friends than anything else and if I'm honest I feel like my love isn't reciprocated. We spoke about the situation a while ago and he said it's because he thinks he's depressed and took up a hobby which seemed to help him but not necessarily our relationship. The topic came up today (I was upset, he showed little emotion). I can honestly say I am putting in the same amount of effort as I always have done and he says he loves me but just feels 'numb' to our relationship. When I said that 'numb' means you feel nothing, he said I was putting words in his mouth.

I don't know what to do. The logical part of me says if it's only been two years and it's already like this then where can we go from here? My heart is saying give it more time. I just want to be wanted and loved back in the same way and I don't know what to do, I feel pathetic and alone and ridiculous.

Just some advice please, I don't mind how harsh x

OP posts:
FiveBlackbirds · 11/01/2025 12:44

ScaredOfDinosaurs · 11/01/2025 12:38

What this usually means is that he doesn't love you but prefers to keep the option of an easy shag on tap while he looks for something else.

Time for some self respect. Rip the plaster off, get him out of your life and find someone who does love you.

Not just a shag on tap but the shared (probably skewed to OP) responsibility of housework, cooking, shopping etc.

Honestly get out, you deserve someone who is as enthusiastic about you as you are them. He feels lukewarm at best.

I should add I have been married for 25 years and am honestly really happy as is Dh. If it feels this way 2 years in it will get worse as time goes on.

Celebrationtin1989 · 11/01/2025 14:05

My take? If a man goes cold, there’s someone else. He may not have sealed it but he is thinking of it. Either way- a man who is really all in with you will make you feel it. Anything less is a waste of time. You are so young. RIP off the plaster. Go find the one that will never leave you in doubt ❤️

MinorGodhead · 11/01/2025 14:09

stayathomer · 05/01/2025 22:12

Jumborollers

Definitely definitely definitely not saying it’s not cruel, it’s so cruel, but if he is honestly depressed he honestly might just be saying it with no thought of what he’s doing. (Men seem to switch off and I don’t know that we’ll ever understand because it is cruel but I don’t know that it’s on purpose or they even know)

So what, though? Whether he’s depressed or just no longer interested, the relationship isn’t working for the OP, and there’s no point in her trying to second-guess her boyfriend’s state of mind, if he can’t or won’t communicate. She needs to prioritise her own well-being and move on.

Celebrationtin1989 · 11/01/2025 14:13

friendtodinosaursx · 11/01/2025 12:34

So after time away, I've discovered that it's apparently based on his ex. They hadn't been together for 4 years when we met but were childhood sweethearts. They bought a house together, shared a dog who is now part of my life and travelled the world together. She cheated on him (I knew all of this when we met) but he seemingly hasn't moved past it and all of our problems are apparently down to that, he doesn't trust me because of it, doesn't want to settle down (?!) because of it etc. Feels like an excuse and I'm tired.

I’ve just read this. Oh for gods sake. Call it off immediately. What an arsehole. Just no. You don’t need to waste your life persuading him to want you. Nope. Out. Big girl pants time. Go get a friend to help you pack up. Tell him straight. And start healing. No no no. He can get in the fucking sea. I’m angry on your behalf.

pikkumyy77 · 11/01/2025 14:14

TipsyJoker · 05/01/2025 22:12

Sounds like he pursued you and love bombed you in the beginning and now you’ve moved in and he feels like he’s got you, he’s letting his mask slip and his true colours are showing. He is being very manipulative and it’s probably intentional so you will beg him to give the relationship another try/work on it. He will love that you’re giving him so much attention and control. I would be speaking to your family if you can about staying with them till you get another place. Or ask friends if they know of anyone looking for a flatmate. You could also go online and find a flat share and just get your stuff together and move. As pp said, I bet he comes back asking for another chance, he’s sorry, he made a mistake. If he does, tell him to fuck off, you’ve found your own spark and he’s too dull for a woman like you.
Seriously, this is bullshit from him and you deserve way better than someone who treats you so shitty. It might be hard now as you’ll grieve the relationship and future you had hoped for but there’s a better one for you out there. And next time, keep your place and don’t move in with the next guy. Know your worth and make sure you get treated accordingly.

This is correct. Ignore the “depression caucus” who act like depression is a “get out of everything free card” its not. He is a highly manipulative person—at the start when he enjoyed the chase and capture phase nithing was too much effort. Now that he has you he is bored and wants you to chase him. To the extent he is “depressed” he doesn’t know how to shift it other than shitting on you.

You are on a hiding to nowhere. Look at his actions—not his words like “but I love you.” That love is selfish—it just means you are more convenient at his disposal, he likes what you do for him or the way you make him feel. It doesn’t mean that he will act in a truly living manner to you. Your kind of love is about him—his kind of love is also about him. Don’t get trapped by his language. See him for who he is.

pikkumyy77 · 11/01/2025 14:15

Celebrationtin1989 · 11/01/2025 14:13

I’ve just read this. Oh for gods sake. Call it off immediately. What an arsehole. Just no. You don’t need to waste your life persuading him to want you. Nope. Out. Big girl pants time. Go get a friend to help you pack up. Tell him straight. And start healing. No no no. He can get in the fucking sea. I’m angry on your behalf.

This is correct.

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