ExH and I separated 6 years ago. In that time he has made my life and my family's life hell.
Tons of vexatious called to child protection (at least 15 that I know of), for really stupid reasons. Tons of vexatious calls to police also. Talking to the school about my mental health, triangulation, making things very difficult.
He took me to court for contact and it almost broke me; he lied about me so much and forced me to disclose some personal stuff only he knew about. Even my barrister seemed shocked by his behaviour. however DCs live with me and spend time with him.
He has been impossible to co-parent with, we are supposed to have some flexibility to the usual routine to allow DC to spend time family however he always refuses this (e.g. relatives coming from abroad couldn't see DC because he wouldn't swap weekends, even with plenty of notice). He is completely sadistic and antagonistic in his co-parenting, refuses to pay for anything, has fudged his maintenance so it's way less than it should be. Takes ages to reply to emails then says "no".
He loves an argument and is constantly arguing with GP, school, etc. and I think that they are scared of him.
It has totally wrecked my mental health to the point where I've been off sick with stress due to how stressful it is.
Court said we couldn't go back till 2 years had passed. That is up in December. I am sure he will ask for 50/50 even though DCs do not want this. They are scared of him and don't like seeing him.
In last few weeks he's suddenly changed in his communication. He's saying please and thank you. Offering to drop off equipment. Offering to help out with other things. He also has a new partner, I don't know if this is also the reason for this complete 180.
I am absolutely terrified by him being nice. It is so triggering as he was 'nice' when we got together then became steadily more unpleasant. Pressuring me into sex, staying out late, drinking like an alcoholic, financially extremely controlling, threatening me with violence (he only grabbed me once but the fear was there)
PLEASE - how do I deal with this? I am so terrified every time he messages. I have kept my messages curt but polite, as I have always done. I don't know what to do. I know he is plotting something I just don't know what