Hi, looking for advice from people who have been through similar as I am driving myself mad and can't afford a therapist!!
So in my head I have already completely separated from my husband of 20 years and I am intending to tell him in about 12 months time. This is due to a number of things such as kids ages, saving up money, getting ducks in a row. I'm trying to be sensible and not rush it.
My husband doesn't know any of this but is fully aware that we are in a very unhappy marriage and we basically live as if we are separated already, we have seperate bedrooms, do nothing together, aren't intimate etc.
I feel happy with my decision and I am focusing on my future.
But day to life is very hard. Being in the same house with someone who you don't want to be around is very difficult. There is always an uncomfortable atmosphere and we bicker very easily. We disagree on absolutely everything in life .
I spend all day every day fantasising about what my new life will be like, even when I'm at work. And if not, how much i dislike him and how unhappy i am with my life . I can't focus on anything else . I can feel the effect it is having on my mind and body as I feel very restless, can't settle, my brain is in overdrive. I don't want to feel this way, I want to be able to spend some time relaxing at home if possible but as soon as I walk through the door, every one of my senses is heightened and it is exhausting.
How do I get over this? It feels like this huge thing looming ahead of me and I can think of nothing else