Hello OP
i stayed, after an affair although I found out about it when it was already done and dusted
Unmarried no kids at the time, still unmarried but one DC
Im not going to lie to you OP, it was the hardest thing I have ever done. However it has been worth it
takes work from both you and your partner though
counselling individually for the both of you definitely! if you can afford it that is
there are books too about
There are lots of online resources too although some of them I find a bit weird can’t put my finger on
also with the online stuff you have so many people who are in the process of reconciling it can be hard to find the experiences of the people who have done it because they often move away from the forums
surviving infidelity.com is one of the websites I find a bit intimidating BUT in their reconciliation forum you will find Positive Reconciliation Stories and that really helps
on Reddit As One After Infidelity is reconciliation focused too
it seems that when the cheating partners do the work in reconciliation, rates of relapse are low because they’ve addressed the issues in themselves that led to the cheating. Which is never your fault!
so sorry you’re going through this OP. Only you can decide if it is worth trying reconciliation. For me it was as the good in my partner outweighed his bad x