Please help I would like strategies to cope with my feelings towards a close friend I've had since my late 20s. I'm 60. I only see my friend every few weeks but we message daily. Her messages are making me feel lousy about my life as she's always doing something exciting or important, admirable or wholesome and is very blessed in that she enjoys almost everything she does. We started at pretty much the same place in life over 30 years ago but she has surpassed me in everyway; she's more successful in her career, has a more beautiful house, better social life, holidays, does exciting ventures, her children are happier and more settled, she has an easier relationship with her husband, has retired on a big pension (when I don't know when we will be able to retire) and has much more expendable income.. the list goes on. She also likes to make her exciting wholesome busy life known on Facebook. I know there is always going to be someone else who is more successful in someway but our daily communication and our history makes it hard to not notice and compare and It makes me feel inferior and a failure in comparison. She's just lost loads of weight (while I've gained ) and she's currently in the process of trying to sell and move to a bigger even more beautiful house in the country and is messaging me about the progress she's making. My life is quite hard at the moment because of my son's mental illness and it's hard to join in with her excitement about her new project. I am trying to reduce communication by not messaging so much but she keeps asking why I'm so quiet. I have tried changing things in my own life to make my own life better but I ended up changing to a worse job and I am restrained by my caring responsibilities. It feels so childish at 60 to feel so envious but it's even affecting my dreams. Any ideas please?