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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

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December 2023 - So we took you to stately homes

996 replies

AttilaTheMeerkat · 19/12/2023 09:41

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' back in December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.
Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society

There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be given with warmth and support

OP posts:
auntyElle · 02/01/2024 18:31

Why would you suggest it as an alternative to punching a pillow?

Your words;

"Punch a pillow or something similarly soft or give a pet a strict but not cruel training session."

CeciledeVolangesdeNouveau · 02/01/2024 18:34

Punch… a duvet? Crunch some ice. Listen to some music loudly. Hold something very tightly. I’m only capable of being strict with animals if I’m angry which is why it came to mind, but I never mistreat them.

CeciledeVolangesdeNouveau · 02/01/2024 18:40

And velvet sleeps at my feet every day. When I say strict not cruel I mean saying “no” when she does something my parents would tell her off for like climbing on the breakfast bar. Nothing more. I can’t summon up the guts even for that unless I’m seriously pissed off. No animal will ever be harmed by me. Not ever.

user8800 · 02/01/2024 19:12

I was once savaged by a Shetland pony

It's true!

Bloody thing bit me on the thigh

I'd never hurt an animal but I've been very wary around Shetland ponies ever since

I was also bitten more than once by local dogs...I got told off for that...parenting in the 1970s man, it was a different world!

CeciledeVolangesdeNouveau · 02/01/2024 19:25

Shetlands are bastards. Trust me, they basically skinned a local 15hh pinto and they are just generally shits.

user8800 · 02/01/2024 19:31

Ah! I have long suspected their cuteness is in direct contradiction to their black equine hearts 🤣

Trappedwitheviledna · 02/01/2024 19:45

Oh no - I’ve started an argument!!🤣

I sang a very difficult and loud song and that helped quite a lot!! I can’t be strict with the dogs….one of them becomes terrified if I’m even slightly angry generally (not at him!).

Thanks for the advice🙂

Trappedwitheviledna · 02/01/2024 19:48

I don’t deal with the lawyer….my brother sorts all that sort of stuff out. I’m still the useless baby sister😬 (I’m 51).

CeciledeVolangesdeNouveau · 02/01/2024 19:48

Trust me, they are evil to the core . Shiver when you see one, because they will mass death. Just because they’re tiny doesn’t mean they’re nice. Beware.

user8800 · 02/01/2024 20:08

I feel vindicated!!!

tonewbeginnings · 02/01/2024 20:40

@Trappedwitheviledna was your mum always like this or is it the dementia?

Could you try to get your finances to a stage where you could rent a place in 6 or 12 months?

Tbry24 · 02/01/2024 21:01

Sorry for your loss @Spencer0220

Tbry24 · 02/01/2024 21:10

Trying to get my new username to work all the time! How hard ! No idea why it keeps changing back. But yes it still is me 🙂

Tbry24 · 02/01/2024 21:12

@Trappedwitheviledna is there a very small property you could rent just for when your son is home, so Easter, Christmas, Summer? So you still live with your mother FT apart from those dates when you and son have a little flat? I’d find something cheap, like a tiny holiday let and pre book it for all the dates needed.

Tbry · 02/01/2024 21:14

@Trappedwitheviledna or rent something cheap, 1 bed flat with sofa bed in lounge. So you still live with your mother FT but you have somewhere else to escape too for a few hours per week or per day and you live there with son when he’s home. So go for a walk, pop there for a bit for a coffee and so on. And then it’s sons actual home with you.

Sicario · 02/01/2024 22:37

@Trappedwitheviledna - what a horrible, toxic situation to be living in.

One thing about the rage and hatred, is that it's poisonous (to you). I had to really really focus on letting go of the rage because I feared it was making me ill.

One technique I learned was to allow myself to stop and feel it, and acknowledge it, then breathe out slowly and visualise it leaving my body.

Rage is awful, so finding ways to deal with it and "encourage" it to leave you is to be recommended.

Do you have a counsellor / therapist? If not, it might be worth you looking into it so that you have support as you navigate your highly-stressful and dysfunctional home situation.

Aside from this, I can also say for certain that Shetland ponies are vicious little bastards.

Trappedwitheviledna · 02/01/2024 22:44

@tonewbeginnings she’s always been like this. She never seemed too bad when I was young and she looked after me in a practical sense but she was out at work a lot and I spent a lot of time alone. It took me a very long time to realise that there was something wrong with her, possibly because I’m autistic. It took a relationship with a very messed up man with a history of DV for me to understand that all my relationships had been abusive.

@Tbry that sounds lovely🙂. It might be possible because I do live in a very cheap (but nice) area. I’ll have a look on Rightmove.

tonewbeginnings · 02/01/2024 23:07

@Trappedwitheviledna sorry to hear that. I also similarly, like a lot of us posting here, realised how toxic my family relationships are as I grew older. It’s hard to know something is wrong when you don’t know anything different.

Lots of good advice here that I have nothing more to add to. I think I also need to work on the feelings of rage / anger at times and like @Sicario’s tip.

user8800 · 02/01/2024 23:17

I was going to suggest a regular (monthly?) Airbnb "holiday"?

Not sure what area you are though and what prices are like

CeciledeVolangesdeNouveau · 02/01/2024 23:30

@AttilaTheMeerkat and everyone also, just really want to reemphasise that I would never suggest taking out actual anger on animals (even Shetland ponies). If you met me you would realise I have to be in a proper rage to even give the cat a stern “no” for climbing on the table where she isn’t allowed so if I were in a proper temper it would probably be a better time for me to try and train as I’d be able to offer positive and negative reinforcement. I know this likely doesn’t matter to anyone except me but I used to be scolded for being TOO nice to horses and ponies (luckily not shetlands or my life story may have been different), I’ve never carried a whip even and I don’t pat but rather stroke or scratch because that’s more natural for them. That is all I meant. If I felt slightly out of control and could have a kind but strict training session with say a dog which would allow us both to work some energy off without either hurting each other but where I could kindly but firmly channel my feelings into some good training I would feel like that was a good idea. I apologise if it was a bad one and wouldn’t condone animal cruelty ever.

Trappedwitheviledna · 02/01/2024 23:35

@Sicario that’s what I’m feeling…that the anger and hatred I’m feeling is making me ill.

@tonewbeginnings sometimes people would make comments about my mum but I just felt confused about why they’d say anything negative about her. She’d often be busy scapegoating my sister so I didn’t feel the full force of her behaviour.

@user8800 yes I’ve thought of staying for at least a few days a month in an Airbnb. I live a few miles south of Huddersfield. It probably wouldn’t be much cheaper than renting but it would be less complicated.

Trappedwitheviledna · 02/01/2024 23:38

@CeciledeVolangesdeNouveau don’t worry🙂. We know you’re a gentle soul or you wouldn’t be here. I imagine we’re all sensitive types x

Trappedwitheviledna · 02/01/2024 23:42

I’m the same in that I can only say “No” with any conviction if I’m feeling stressed! (One of my dogs is a yappy thing!)

Spencer0220 · 03/01/2024 02:44

Had a much better day yesterday. My mum brought dinner round.

I'm still absolutely exhausted. This is normal right? To just want to sleep all the time?

Hubby back at work Wednesday. Luckily wfh.

CeciledeVolangesdeNouveau · 03/01/2024 07:44

Er, @Spencer0220 it’s normal for serious illness, depression or total burnout. I think the better question is whether it’s normal or acceptable for you in your situation. Your body is crying out for rest. Keep giving it some and protecting it.

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