Trying to figure out what is "normal" as my DF was emotionally abusive so I have grown up being scared of anyone showing anger. DH and I got into an argument. I tried to diffuse it and wanted to talk about things calmly but he got really angry and was sarcastic, mean and verbally aggressive. He didn't say anything really horrible but was just being very unkind in how he spoke to me.
I am really upset and can't figure out whether this is just how people argue and I am really sensitive to it or whether this isn't normal.
We've now made up and he's gone to bed but I'm sitting here shaking with anxiety through the roof. I feel like my normally lovely kind DH got replaced with someone else temporarily.
We don't argue often but when we do it usually goes the same way. Other times he is lovely, kind and caring.
So basically I suppose I'm asking is it "normal" to temporarily turn into a different person when you're angry/arguing?