I have been married 10 years. A year before we got married, I cheated on my husband. I kissed someone else and no excuse is good a good enough reason to have done that.
I did confess to him at the time because he has every right to decide if he still wanted to marry me after what I did. He of course was devastated, and after some long talks/time to think etc he decided that yes, he still wants to marry me. I struggled to get over my own guilt which almost ruined our relationship but after some therapy we managed to pull through.
At the time I told him if he had any questions at all, no matter how much time has passed I will always answer them honestly and truthfully. I have since put in work to grow as a person, and we have had no issues in our marriage
Fast forward to 2 days ago we were watching a movie. The person cheated on their spouse, and my husband went extremely quiet and turned the movie off. I knew this had bought up feelings from the past so I tried to sit and talk to him to reassure him that if he needs to ask me anything i'll answer him. So he asked me if I had slept with the guy 10 years ago, I said no and that it was just a kiss
Dh was back to his normal self after an hour or so however for me it's bought back the immense guilt, and self loathing again - all of the feelings I felt back when I did it. I see our 2 children and don't feel worthy of having them, or being worthy of being a wife. I am being normal around them but I am struggling mentally again and I don't know how to let it go. I was the same when it happened and it lasted months, I can't seem to shake this feeling