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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Is this abusive? Please help.

58 replies

Helpplease197 · 22/08/2023 19:36

Been in an on/off relationship with a man for a few years. Friends and family have tried to point out how unhealthy aspects of how he treats me are, I’ve ignored it because I love him and no one is perfect.

This evening I’ve had something of an epiphany that he isn’t good for me and might be abusive. Please be gentle in responses, I know I probably sound like a weak pushover from these examples but I’ve spent so much emotional energy on this man and trying to make it work despite his constant criticisms.

These are a few things which have happened while we’ve been together-

Had a weekend away planned; he cancelled it with no notice the day we were meant to go away. When I tried to bring up how hurtful and inconsiderate I found this, he shouted at me right in my face for about an hour, telling me I was incredibly selfish and horrible for not seeing things from his point of view. For background, the reason he cancelled was because he felt tired from work that day. He was incredibly angry that I mentioned I found this hurtful.

Anything to do with how I feel is instantly dismissed or mocked. If I ever get upset during arguments he often laughs, and brings it up for days afterwards. He constantly tells me I’m too emotional and that I am the one who createS the issues Between us, by bringing up things which bother me.

The sort of things I bring up which bother me are him giving me the silent treatment, him being incredibly angry if I speak to men/a male friend with constant accusations of cheating. He often doesn’t calm down when I’m with a friend unless I take a photograph showing where I am and who I am with.

Alternates between being very dismissive, cold and horrible to being very warm and loving and trying to tell me that the reason he gets emotional or angry is because he loves and cares about me so much.

My feelings are a total inconvenience to him - he doesn’t want to ever hear how I feel and if I express or try and justify that I have emotional needs within the relationship, he mocks me for it and tells me that no man on earth would want to deal with the sort of shit I do. (AKA, trying to resolve any problems which we have, and just trying to be heard).

Over the years he has made me feel so upset consistently but I’ve held on because he told me about a lot of childhood trauma which he had and I believed that he does truly love me but the mask has slipped a few times recently and I’m starting to open my eyes to the reality of the situation I am in.

I’m really scared about the prospect of leaving him, Last time I tried he phoned me and was crying hysterically telling me that I have triggered his childhood abandonment issues and that I can’t leave him. Whenever he gets emotional I am expected to prioritise how he feels, but if it’s me; I will be instantly mocked and disregarded.

I just want to know how bad this really is as I stopped telling friends and family a while ago because he told me how uncomfortable it made him when I spoke about our issues - but he also refuses to discuss our issues between ourselves, so it leaves me feeling really isolated and without anyone to speak to.

OP posts:
Hooplahooping · 23/08/2023 01:16

sending you so very much love and light and GRIT. I always say to my students that even the brightest + most brilliant people can find themselves in awful situations - because if someone whispers poison in your ear for long enough, especially if they’ve managed to isolate you or the relationship from other people, you start to believe it must be true.

If this man was serious about building a life with you he would need to take his trauma seriously, engage with therapy, possibly engage you in his therapeutic process. He would prioritise your emotional safety rather than cut you off when you expressed your thoughts + feelings.

if he was invested in you being happy he would work on building bridges with your family + friends and support network - not get angry with you for talking to them

if he was capable of adult love + he chooses to loves you, he would not shout at you for hours or weaponise his traumatic past to manipulate you.

you’re clearly a bright + articulate + well supported woman - you deserve more than the half life this man is threatening you with.

OhcantthInkofaname · 23/08/2023 01:17

Things will change when you dump this guy.

AcrossthePond55 · 23/08/2023 02:02

@Helpplease197

If I wanted to make a checklist of abusive behaviours I could simply put a place for a tick mark in front of each paragraph in your OP.

Everything he says and does is designed to keep you 'squashed down' in your spirit and off balance so you don't question him.

I agree with a PP above; change your locks, block him on everything, and if he shows up call the police. In addition, install a Ring doorbell.

Send him a break up text; "Our relationship is no longer working for me and I am ending it. I have nothing more to say to you. Do not contact or attempt to see me in any way. If you do or if you threaten suicide I will report you to the police".

You can always ask someone to stay with you for a few days after you send the text if you'd feel better not being alone.

Pinkbonbon · 23/08/2023 03:10

Someone who mocks your feelings is abusive.
Someone who screams in your face is abusive.
Someone accusing you of cheating for talking to another man is abusive.

Tf you have your own place.
In the bin with him.

Bim1974 · 23/08/2023 06:59

Please leave him. You deserve so much better even if you don’t believe it right now. It sounds like he’s had an abusive childhood but he had the chance to go through therapy and work through things. Yes feel sorry for him but don’t let him get away with ignoring your feelings and needs. You deserve better. You don’t live together and you don’t have children so it makes things slightly easier. Don’t let him try and win you back. You know he is only nice for as long as it takes to get you back/serve his purpose. Be strong- kind people like you deserve better

YukoandHiro · 23/08/2023 07:08

Helpplease197 · 22/08/2023 20:02

When he upsets me it’s also like I only want comfort from him desperately

This is his manipulation - he's made you feel this way because he wifhholds comfort in a relationship where it should be constantly available.

You don't live together which makes it a lot easier. If he has a key to your place get the locks changed and then go away for a few days so you're not there if he turns up. If you can't tell him on the phone just send him a text message ending it. You owe him no explanation.

You can do this. You can have a life where you're free from abuse.

user1492757084 · 23/08/2023 07:10

Get out ASAP. You know the answer to your own question..

You have only yourself to blame if you keep ignoring your family and friends and keep ignoring your boyfriend's outbursts.
He is no keeper, will treat you the same forever.
If you stay with him never add a child to the mix.

You would be abusing your own child to subject it to his monstrous behaviour..

cracktheshutters · 23/08/2023 08:22

Helpplease197 · 22/08/2023 20:00

I’m not a stupid person, I have a professional job, I’m not sure how I’ve ended up with someone like this 😥the only time he’s apologised is when he goes really too far

What happened in the times when he ‘went too far’?

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