I was supporting a neighbour in his early 70s, helped him with his Alexa, occasionally grabbed a bit of shopping, that sort of stuff, as he'd recently had an operation.
Otherwise, he was fine, no serious illness, very independent and so on. He didn't drink or smoke.
His wife passed away last year unfortunately and I know he's been quite lonely. He'd often want you to stay and chat for longer, he was a really nice man.
I popped round at the weekend as the Alexa wasn't working.
I was told this morning he's died. I'm still waiting to find out how, but I'm so sad.
I don't see early 70s as elderly, it's not like he was 90+.
He wasn't frail at all, but there must be been something underlying we were not aware of.
I just keep thinking about him, I only saw him a few days ago and he was absolutely fine. It's just a massive shock, he asked me to stay for a cup of tea but I had things to do. I didn't know that'd be the last time I saw him.
Have you had many unexpected incidents like this?
It just scares me as anyone can leave us as any time, life is precious.