I was dumped by a friend of 30 years. She called me out on something I’d neglected to do with her. This was so anxiety provoking and I was so sorry I’d hurt her. In calling me out she sent me a nasty message which shocked me, I was appalled at my actions but also felt ashamed and humiliated. Her message made me feel very small like she’d knocked me down by a million pegs.
She then blocked me on everything, phone, FB, Insta and email. It was surreal I felt sick realising the platforms of communication she’d blocked me on.
I was very upset and tearful for a few days and felt very low. I felt terribly guilty as I’d always sought her approval during our friendship. It was weird when other people were nice to me, I would look at them askance because I thought I was a terrible person. I couldn’t accept that other friends or colleagues couldn’t see right through me, that I was rotten to the core. I went down a really weird route mentally, not suicidal but that I was not worthy of being alive.
To my utter shame I reached out to one of her friends who was usually effusively pleasant when I’ve met her. She sent me a blunt message stating I’d really upset my friend and that I’d had the same treatment from another friend in the past which I was really upset at. I just slunk off to lick my wounds at this point!
Theres not much risk of me bumping into this ex friend which is a relief because I have a feeling she’d dash off laughing like a hyena. She used to get the giggles with nerves.
Over the intervening months I’ve had the odd nightmare about her. I was fortunate to change jobs which allowed me time to analyse my actions. A few months after I found my anger and this has been my saving grace. Never again will anyone make me feel unworthy of being alive and walking this earth.
I can now look back on the laughs we had with pleasure. I don’t wince when I catch myself thinking she’d like something I’ve seen. I’m investing in other, less dramatic friendships now. And I pity her regarding the friend she’s close to now, who sent me the message claiming to know how I felt about a ‘similar’ incident in my past.
I’m still embarrassed as she will have been truly vile about me to others. Luckily we don’t have many friends in common.
A bewildering aspect of this is that she still has a lot of my family on her FB and will pass comment on things they post!!
Anyway that’s how I reacted, however I was called out with a passive aggressive message on a Sunday night when I was getting into bed so this may have something to do with my extreme reaction.
I know I’ll get over it because I’ve been through other difficult times in my life and I’m here to tell the tale.
I hope you are okay, I’m sorry I don’t have any advice on how to extricate yourself from a friendship without potential volcanic fallout 🙈