Posting here as I am hoping to get a woman's perspective on this.
So as background, I previously worked in an unpleasant job with some very horrible people (I can't give further details as this will out me). I experienced a number of traumatic experiences in this job which continues to affect me years later, to this day.
The consequence of this is that I have become completely unsociable. I no longer have any friends, and I have no interest in meeting new friends either. I am able to go to work, but all of my evenings are spent indoors as I have no interest in doing anything else.
Of course, this affects things on the relationship side too. I have never had a relationship, but I had always wanted to change that. But ever since I had the traumatic experiences in my old job, I no longer have any interest in dating or relationships. I flicked through Tinder, just out of curiosity, and even just the thought of speaking to someone fills me with a depressed, sinking feeling.
The weird thing is that I have wondered if this technically puts me in the "incel" category. But I dislike incels and don't want to be associated with them. I am not really sure what to do at this point.