I've stayed up late to catch up on one of my programmes. I nipped up to go to the loo and I can hear all three of my children's gentle breathing/snoring.
I can hear my husbands less gentle snoring!
And I realise that I've changed my future. I've created something better than what I had. My kids have all gone to sleep excited about tomorrow rather than anxious about what family row it will cause.
They have no bad memories of Christmas. They don't worry just in case an argument might happen.
I don't often feel like I'm doing a good job but right now I feel like I have broken the cycle.
I feel like we should celebrate the moments where we recognise that we have broken the cycle.