I was basically discarded after almost 5 years in 2021. I was devastated and heartbroken and spoke to a counsellor who said, from what I'd described, he sounded like a narcissist, hence the gradual belittling and final discard.
I meet up with a couple of mutual friends only 3 or 4 times a year. I met them for dinner yesterday and they told me they'd seen him recently and he appears depressed. I'm angry with how he treated me and also with myself for letting myself be treated that way, but I can't stop thinking about him now and hope he's okay as he was a big part of my life. I'm not going to reach out or anything, but am wondering has anyone been through similar?