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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I can never relax

39 replies

Constantonedge · 18/12/2022 12:30

I feel constantly on edge in my relationship. Can anyone else relate? Myself and DP have been in therapy, therapist has said he is controlling whether he realises it or not. He is under medical care for mental health services and I've contacted the authorities and getting support over some concerns I have. Mental illness is rife in his family as is dysfunctional abuse.

This is hard to explain but I feel like I have to be perpetually on guard, that if I don't address him controling me and manipulating me it sneaks up again. He takes it on board everytime I point stuff out to him, he gets professional help, he does not resent that I contacted the authorities but will there ever be a time when I can relax in our relationship?

I will describe last night as an example. This isn't an extreme example but a constant. Can anyone relate or understand where I'm coming from?

Went for dinner yesterday with our DS (4) and a young houseguest. I was driving as not drinking, it was in the city so can be stressful. A few disagreements over illegal shortcuts he was ordering me to take but he stopped when I sternly told him to stop bossing me.

After dinner I was getting the car ticket and the rest of the group returned to the car. The ticket wouldn't read and I was looking for help when I saw DP pull up to the exit barrier in my car with DP looking impatient, gesturing for me to return. I was annoyed, he was clearly planning on driving home after two large glasses of wine when it was already arranged i was driving. I was trying to resolve the ticket issue. He was parked at the exit, there would be no opportunity to swap seats as we would be straight onto the road into city traffic. If a car appeared behind him know he would be blocking as I still didn't have the ticket.

I told him to move the car away and not be in the driving seat. He clocked my annoyed expression and did but walked over to me claiming "oh you asked me earlier to reverse it for you, I was just doing you a favour honey. Do you not remember asking me?". I did not ask him this and even if he was reversing out of a tight spot, he could have pulled in somewhere in the carpark, driving the car out of the carpark made no sense.

Earlier in the restaurant we were eating starters, mine was hot, his wasn't. The restaurant wasn't cosy and he was unhappy with his starter. We were halfway through when he said in an instructional tone "let's swap". I didn't mind so said fine as I liked the look of his anyway. He wolfed mine down when I'd had one bite of his and immediately started indicating with his body language I should give his original starter back. He was practically leaning over the plate and making noises. This went on the whole time I was eating until finally I told him to stop, he had given it to me so stop indicating I should give it back and let me enjoy it. For the rest of the meal he kept making 'jokes' about me not being able to share or not understanding fractions. I felt under pressure to laugh but I didn't find it funny.

We came home, I stayed up watching a movie, DP went to bed. I heard a loud wailing, ran up the stairs, DC was distressed in his sleep repeating it hurts mummy, I don't want to feel like this. I moved DC into our bed as he was sick.

DP had said next time DC ended up in our bed he would move to the other room as it was his turn. He didn't move. I couldn't sleep. DC kept kicking me and hurting my back. Finally, frustrated I said to DC stop and I got out of the bed to the spare room. DC was whinging but I left DP to deal with her (as he always does to me).

I was in the other room when I heard loud yelling. DP was yelling at DC "get out, to to your room, fuck off then" i ran in and DC ran into my arms hysterical. DC had been at the end of the bed standing on the floor in the dark. DP would have had to put him there physically and was roaring at him, scaring him. I picked DC up and yelled at DP repeatedly to get out he was scaring our child (child was hysterical). I cuddled DC back into bed and looked after him all night. This is an ongoing theme - I am always left go deal with night time upset which I don't mind too much but the one time I left him he didn't comfort him, he scared him.

In the morning DP came in. He came over, kissed me and said "are you feeling better honey? You were shouting at DC last night, you yelled and stormed out of the room, then you came in after you had upset him"

I realised what he was doing - making up a new version (like claiming he was only reversing the car as a favour) and told him repeatedly to stop talking, I didn't want to hear it.

He then went to DC and said he was sorry but DC was kicking him. He continued to justify. DC kept telling him to be quiet and clearly was upset at the reminder and hugging me.

I am exhausted. I feel like I have to be on constant guard with him.

This is a very typical day. Reality being rewritten over and over. I can never trust his version of anything. I can never relax.

OP posts:
Goodgrief82 · 18/12/2022 12:34

Op, your children will be growing up in this horrible atmosphere with a mother constantly on edge and a controlling father.

For their sake, finish this shit show of a relationship

that1970shouse · 18/12/2022 12:35

What do you get out of this relationship? Are there any positives? I couldn't live like this. You must be exhausted.

Redannie118 · 18/12/2022 12:40

This is extreme abuse and gaslighting.Forget his MH issues, its NOT an excuse( I say this as a wife to DH with Bi polar, I do understand what its like to have a partner with MH issues) hes abusing you and most importantly your child. It doesnt matter how many times he attends therapy, it doesnt work with abusers. His abuse is destroying you and your child. You are setting your child up for a life of trauma and PTSD, is that what you want for them?. You leave. Now. No excuse. Tell family and friends if you have any and speak to womens aid.

pastypirate · 18/12/2022 12:41

God this man is an utter dick. Op I can only imagine how blissful leaving him would be!

Constantonedge · 18/12/2022 12:42

Yes I am exhausted.

I don't want to leave him on his own.

He tries to hear what I'm saying and has taken to running nearly every interaction he has with other people.

It's like these behaviours are deeply deeply ingrained.

OP posts:
Constantonedge · 18/12/2022 12:43

Redannie118 · 18/12/2022 12:40

This is extreme abuse and gaslighting.Forget his MH issues, its NOT an excuse( I say this as a wife to DH with Bi polar, I do understand what its like to have a partner with MH issues) hes abusing you and most importantly your child. It doesnt matter how many times he attends therapy, it doesnt work with abusers. His abuse is destroying you and your child. You are setting your child up for a life of trauma and PTSD, is that what you want for them?. You leave. Now. No excuse. Tell family and friends if you have any and speak to womens aid.

Thanks for this. I needed to hear it.

OP posts:
hattie43 · 18/12/2022 12:44

Why be with someone like this , we're there no red flags before getting in so deep

FuckFuckGo · 18/12/2022 12:45

This isn’t a mental health issue. It’s an abuse issue. He is abusing you and your children.

GracePooleslaugh · 18/12/2022 12:46

I would leave him. He needs to deal with his issues. You can't do it for him. This is no way to live.

spookymarmite · 18/12/2022 12:48

He sounds abusive and dangerous.

You absolutely need to leave him. This is going to fuck up your child.

As an adult that has spent years and thousands of pounds on therapy over issues in my childhood I'm begging you to rescue your child from this situation now.

TheVanguardSix · 18/12/2022 12:52

Oh my god. He’s bonkers. Why are you staying???

TheVanguardSix · 18/12/2022 12:53

FuckFuckGo · 18/12/2022 12:45

This isn’t a mental health issue. It’s an abuse issue. He is abusing you and your children.

This. With bells on!

TiddlesTheTiger · 18/12/2022 12:54

If this is his standard behaviour, after getting therapy, he's not likely to improve.
Think of how your child feels, living with the two of you.
You and your child need to get out of this situation .

SteveHarringtonsChestHair · 18/12/2022 13:01

Jesus Christ he’s unhinged. The blatant gaslighting is actually terrifying, telling you that you were the one shouting and scaring DC. Get your child away from this monster asap. He is a nasty piece of work. I don’t care what his MH issues are, if he’s clued up enough to behave like this, he’s dangerous.

KateBalesCardi · 18/12/2022 13:02

It's like these behaviours are deeply deeply ingrained

Well yes, yes they are very deeply ingrained, which begs the question why are you sticking around waiting for them to change while he inflicts more and more damage on you and DC?

Tonysopranosghost · 18/12/2022 13:03

He is horribly abusive and you need to do everything you can to shield your DC from him. This means leaving him.

The yelling at him in the night gave me the chills. It's crap having a poorly child clinging to you and wriggling around but you power through and give them what they need.

Puzzledstill · 18/12/2022 13:10

This makes my hairs stand up my little ones dad was like this he even used to try scare me saying he could see someone in the corner of the room, he would get irritable when my daughter would cry and it would all be my fault, when we went out together he’s be watching my every move if I glanced he would say I was looking at another man and make a scene and I stayed because I was afraid to be on my own until I plucked up the courage to leave

merlotlover · 18/12/2022 13:22

Good grief I'm frightened for you and your little ones. Don't stay cos you feel he can't be on his own, he's taught you to think that. Get out of this awful situation 💐

Arrivederla · 18/12/2022 13:26

He tries to hear what I'm saying

No he doesn't. He says just enough to keep you quiet for the moment, and then repeats the same awful behaviour the next day and the next... He either can't or won't stop, and you really need to leave for your children's sake if not your own.

FuckFuckGo · 18/12/2022 13:30

www.freedomprogramme.co.uk

Constantonedge · 18/12/2022 13:33

Thanks everyone. I've made some phonecalls and decided to get things moving.

I'm financially independent but stuck temporarily as I've set up a new business.

However I've got some money coming my way. I haven't mentioned it to him, I went to a few times then changed my mind. I guess I've realised it's my leaving money.

Anyway I guess I've been moving this direction for a while. I've already got a safety order in place after the police told me repeatedly to do so. I've also previously reported him to child protection services.

I'm not going to run out the door in a blind panic, I'm going to make sure myself and child are secure. I also don't want him to have overnight access to her so I have to make provision for that.

OP posts:
OldFan · 18/12/2022 13:34

You're doing the right thing @Constantonedge , it all sounds dreadful for you and your DC.

Imogensmumma · 18/12/2022 13:43

That is genuinely one of the creepiest and scariest things I’ve read on mumsnet!!

Completely changing the story in a sickly sweet way makes my skin crawl.

I know you said you don’t want to leave in a panic but I think you have to move very quickly , you have to protect your child

Goodgrief82 · 18/12/2022 13:47

Constantonedge · 18/12/2022 13:33

Thanks everyone. I've made some phonecalls and decided to get things moving.

I'm financially independent but stuck temporarily as I've set up a new business.

However I've got some money coming my way. I haven't mentioned it to him, I went to a few times then changed my mind. I guess I've realised it's my leaving money.

Anyway I guess I've been moving this direction for a while. I've already got a safety order in place after the police told me repeatedly to do so. I've also previously reported him to child protection services.

I'm not going to run out the door in a blind panic, I'm going to make sure myself and child are secure. I also don't want him to have overnight access to her so I have to make provision for that.

Wtf? That’s quite a drip.

I hope you stick to this Op. if not for you, your child

Constantonedge · 18/12/2022 13:54

Goodgrief82 · 18/12/2022 13:47

Wtf? That’s quite a drip.

I hope you stick to this Op. if not for you, your child

There's no drip. I said in my op my example was not an extreme (so clearly there have been worse) but an example of constant life.

I contacted services in the past and took their advice. We have been getting support as a family.

I've decided now I'm going to progress just me and my DC. Even without the shouting at our DC then rewriting events it ruined what could have been a pleasant evening as 1) I was one edge that he'd kick off about my navigation choices 2) the passive aggressive jokes and not letting me eat my food and 3) the car park throwing his weight around not allowing me time to sort the ticket then trying to drive my car without my permission while over the limit.

The fact that he backed down on these issues is new. I don't know if its because he's been having therapy (which is good) or because I now have the safety order (which is bad).

OP posts:
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