He's suggested going to counselling.
Never go for counselling with an abuser. He will manipulate the counsellor as well as you, unless the counsellor is an expert in abusive relationships and they will see through him. Whether you go for counselling or not, the end result will be the same - you will have probably bared your soul which will give him further ammunition to use against you whenever it suits him, and he will carry on doing what works for him.
Apparently I only focus on bad things rather than noticing the good.
Yes, your fault. Of course.
For example, we had a nice day recently but at one point in the day he smashed an ornament because he got angry the tv wasn't working. I shouldn't let that ruin our whole day.
No, you should have let it ruin YOUR whole day. His day went as he wanted it to.
It's a human right to have thoughts and feelings, and I'm not allowing him to have emotions.
Your fault again.
It's unbelievable isn't it?
Not to those of us who have or are experiencing it.
You will never win with him, by which I mean your relationship will always go his way, you will dance to his tune. Please be careful what you share with him, he'll use anything to hurt you, probably when you're least expecting it.