We broke up a few weeks ago after just over a year together. For various reasons we couldn't see a long term future and so made the sad decision to end things. No resentment or hard feelings - it had been a lovely relationship in which I had felt valued, loved and respected.
He never really stopped texting and still seemed to want to see me though. Spending time together felt weird as the desire to hug and touch was still there. Then he got Covid (I have recently recovered.)
I felt bad as he doesn't really have much in the way of friends and family here (he isn't British and has only been here a couple of years working long hours). So I messaged every day to see how he was and went to visit him the day before yesterday when he was feeling better.
He wanted to hug and then he wanted to go further. I initially said no as I was worried about things being weird afterwards. I should have left then. But I didn't and tbh I just got turned on and, against my better judgement, changed my mind and had sex.
As I was leaving he said, "Don't go home and cry and be upset." Which really really pissed me off. I've been fine since we broke up. I've been busy starting a new job and seeing friends and although I am sad about the breakup I am not on the floor. Life goes on. Whenever we have seen eachother he has been much more tearful than me. So I was a bit indignant and said something along the lines of, "I'm not going home to cry, I'm going home to watch Love Island ffs."
But then the next day he didn't message me. Completely unlike him and it felt... I don't know. Uncaring? Disrespectful? I didn't message him either.
He did message today asking how I was. I replied casually. But I'm pissed off. It's starting to feel like he wants me to continue to provide company and support and sex but without the relationship? I'm not up for that. This is a man who claimed he had never felt this way before about any woman. He seemed to care about me so much. I'm not naive and I was well aware that sleeping together wouldn't change anything. But I resent being treated like a casual hook up. I thought he had more respect for me than that.
How to handle going forward?