I split up with my DC's father 5 years ago. He's not allowed to contact or communicate with me or the children, authorised by the courts
Like a PP, I had one relationship afyer their father and dated a narcasist for a while,
I don't have any family close but I am lucky enough to have a babysitter ( next door neighbours teenager)
Its too much stress trying to have a relationship when you have little help
I'm just dating people at the minute and irs so much easier and less stress. I can't introduce anyone to my children again,
I fucked up when I did with my last relationship but I try not to blame myself too much as i was in such a bad way and so lonely, I know better now
I am lucky in the fact that nost men I do date do shift work or self employed so I can see them during the day and I don't have to pay for my babysitter but it's nice to have the option
Inthink when their young and you have no or little help its what enough impossible without as an above pp said, introducing them to your children which you just don't want to be doing
Sorry I know it's not what you wanted to hear, but it is bloody difficult