I'm On holiday with my husband and my 14-year-old son and 12 other family and friends.
Last night my partner had quite a lot to drink which is unusual for him. He said some really unkind things along the lines of him putting more into our relationship than me, me me not being affectionate enough and me not wanting to have sex enough etc etc. He Seemed really upset about the fact that I always stay up later than him. He chooses to go to bed at 10 o'clock because he works really hard and is tired. I sometimes relish that last hour of peace by myself and also prefer to know that my son is asleep before I go to bed.
We have had a very tough year. My son has struggled with his mental health, and has suicidal ideation. 03 so it's difficult to sleep until I know he is asleep, I often have to check on him multiple times a night to check he is safe.
I have some problems with irregular bleeding every single day which are being investigated and also a breast lump that I'm waiting for an appointment for next week (GP has told me it is precautionary and he's not v worried but it is still a worry too be on the 'two / six week wait').
So I am stressed and I'm doing my best.
I can't bear to speak to him today. I am swinging between feeling angry and tearful. His family are quite judgemental and I would prefer for them not to get caught in the middle of this. I am not close to anyone here.
I feel like my only option is to protect myself by going quiet.
How can I explain to him that I need to be quiet? I know The silent treatment not ok but right now I don't know what else to so. I just want to get through today and tonight and get home.
How can I give 'the silent treatment' without being cruel?