I get it. I had a big breakdown that I didn't know how to control, I called my mother asked her to come over to help me with the baby and I decided that I didn't want to be here anymore and told my partner and my sister, I completely spiralled out of control. They were both severely worried about me.
Fast forward to today I've been referred for therapy and meds which I've agreed too. my partner has told me he is so angry with me and I've broken his heart for wanting/ attempting to take my life. He doesn't know what to do and He swore and shouted down the phone and I felt awful. All day has been talking to me in a very angry tone. He's coming back to support me now but I feel terrible. It was the morning after and now I'm just sitting here thinking what have I done. I feel like I've messed up but at the time I couldn't cope. How do I make this up to him and show him I want to get better I've apologised but I need actions not words.