Your having a bad day, kids are in from school, your house is a mess, your trying to cook/ clean, do homework etc ... maybe you've got stuff on your mind , either way you can just feel your going to lose it, your dh comes downstairs into the kitchen as he is working from home, he can see your flustered, you feel like your about to blow so you say, I'm actually having a bit of a moment here I feel like I going to lose the head over xyz .. I'm going to take 5 minutes upstairs just to get my head clear...
How does your dh react to this ? What does he say ? How does he help ? What's he thinking ?
I'm really interested in answers and I'll explain how my stbx would answer ...