Does anyone have any advice on what I can do because I cannot continue like this!! Me and DP broke up a month ago, ever since his mother has been taking control over contact and maintenance and it's come to light that she actually falsified the maintenance amount so I've had to go through CM however in the last month she has demanded items to be returned in the rudest ways/called me a bad mother when I pulled her up about smacking DS bum, and demanding money from me. I can't eat, I'm struggling to sleep and when I do sleep it's not restful, when i do eat I feel sick for the rest of the day, I'm constantly on edge and everytime my phone pings from messenger I'm full of dread In case it's her. I feel sick every single day, I'm an anxious mess, my brain feels like it's full of fog, I just don't know what to do. I've told my ex that it's up to us to sort out about DS bit whether he will is yet to be seen. I can't take anymore from exs mother. It feels like I'm under psychological warfare, I've called the GP and awaiting a call back from them.
Oh and to add Insult to injury she's nice as pie to my face. Everyone has said she's a master manipulator. I'm just feeling so low and I'm exhausted from being in a constant state of fight or flight, I can't even relax, i try but my thoughts just start to race and the anxiety starts worse if I'm not doing anything. Every morning I'm suffering digestive issues from the stress and anxiety.