Hello, I've not posted here before but really need some help to understand how to move forward.
I've been married 22 years and have a DD16. DH and I have had a lot of ups and downs over the years but we've carried on and made the best of things. In Nov 2020, I noticed DH was being a bit distant and trying not to spend much time with me, I spoke to him about this and he said he was really busy with work or just really tired.
In mid December 2020, he came home drunk from a friends house and I took the opportunity to search his phone. My heart dropped when I saw a message he's sent to OW about wanting to make love to her and missing her. I didn't say anything because i was in shock and also deeply upset, I hoped it was something that was sent while in a drunken state. I spoke to him the next day about his being distant and he said he was having thoughts on whether we had drifted apart and when DD goes to Uni would we want to spend time together. He also said he thought about our past arguments (we had a lot) and he didn't know how he felt.
This came as a complete shock to me as during the 1st lockdown we were getting on much better, he bought me a diamond ring for our 22nd wedding anniversary in June and made a fuss for my birthday in September - so this all came out of the blue.
When I confronted him about seeing the message, he told me he had been speaking to a women from work and he found they had a connection and he thought he was in love with her and she felt the same about him. He has never met this woman - she works in an office in Europe, so they have been talking and messaging each other almost daily. DH seems to be completely in love with her but tells me 'he can't be with her' and wants to stay at home with me and DD. This woman is 24 and he is 54, i think the age gap and living in different countries is the only reason he has not left to be with her.
She apparently has a boyfriend and does not want him to leave me and my DD but she can't stop talking to him. I asked him to move out in Mid Jan 2021 and he did for 4 weeks, we talked everyday and he told me he wanted to come home. I forgave him and he came back, I found out a month ago that he could only last a week without talking to her and they have been talking / emailing / messaging since. I spoke to OW and she told me to give him another chance and she promises not to speak to him again. He's been in a hotel for the last 4 weeks and he is distant but still says he wants to come home. I'm a mess and so confused. I want him back but i don't trust him. He thinks that because he's not slept with her its not as bad.