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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

My husband’s moods control what I eat

96 replies

AlisonTempest · 13/03/2021 20:16

I can’t believe I’ve just written that, but it’s been true for the longest time. He’s just gone to the supermarket and I found myself eating 2 slices of frozen bread from the freezer as I’m hungry after dinner. I paused and thought that’s awful and that’s why I’m now writing on here. I didn’t want to use the toaster, as he’d know. He thinks I’m on a diet, but I eat a lot of bad food secretly. Today I ate 4 cream eclairs, a bag of haribo, a can of Coke and a large bar of chocolate. All secretly and in the space of 20 minutes whilst out on a walk with my baby. I’m never sick though, so it isn’t bulimia. I have a senior role and we’re well off. No one would think this was happening. He just doesn’t like carbs or sugar. He makes comments like “oh really” or gives me a look of disapproval if I decide to eat off my diet plan. No one would ever notice that though, as it’s very subtle. We’ve got 3 DC and I put on quite a lot of weight with most recent pregnancy. He told me last year that he didn’t find me attractive and I lost most of the excess weight by being really committed to a particular diet. Even when I was slim though, he always had something to say about what I ate. I just had a flashback to sitting in a restaurant with him
and his parents about 15 years ago. I ordered duck fat cooked chips and he kicked my foot under the table. I didn’t remember that till just now. He’s never had much interest in sex and would frequently turn me down if I made clear I’d be interested etc. About 6 years ago, I stopped bothering making any efforts on that front, but the topic came up in conversation last year and he put it down to my weight and me not being attractive. I don’t think that can be true though, as we didn’t have sex after our wedding night or honeymoon and I looked very slim and lovely then. Actually we’ve had sex probably 20 times in a decade and our DC were conceived immediately in 1st month of ttc (actually our little one was a one-off, first time in 18 months surprise). I feel ugly and worthless. Physically I’m better looking than him (despite still being 1.5 stone overweight) and career-wise, I’ve always matched him in terms of seniority and earning power. I think maybe he wants to put me in my place. I feel a bit sick that I’ve let myself become someone who eats frozen bread. No one who knows us would ever think that would happen. We live a lovely life and have all of the lovely things one could wish for. Our DC are wonderful. I’m wishing that I’d never met my H, even if that means my babies would never have existed and that’s how I know I’m in a very low place mentally.

OP posts:
CrotchetyQuaver · 13/03/2021 22:19

I'd say it's a form of comfort eating, due to his controlling ways.
Honestly, why stay, it doesn't sound like a happy marriage.

Krazynights34 · 13/03/2021 22:21

It’s not comfort eating. It’s HIDING eating. Because he’s a horrible man

RandomMess · 13/03/2021 22:22
Thanks

It's really sad that he clearly isn't interested in sex with women but he's blamed you for it with a pack of lies and control for years!!

ScottChegg · 13/03/2021 22:22

It doesn't even have to be eclairs though, I was once berated for buying cranberry juice.

For me, there was also an element of compulsive eating to try to fill the hole in my heart that the love I wasn't getting left there. It blew my mind when I discovered Geneen Roth.

YouokHun · 13/03/2021 22:31

If you were free of him, if you could chose to eat all the eclairs under the sun or not, you might have one and then stop because you’d have pure CHOICE, no more need for secrecy or guilt around food. Your eating is not a fault, it’s a symptom of living in a coercive relationship. No one should be commenting on other people’s bodies and food choices unless that person has asked for supportive guidance, but that’s not what this is. You sound like you’ve got a lot going for you @AlisonTempest and you deserve to be with someone who appreciates who you are, as you are. Don’t let him grind you down any further.

Forgothowmuchlhatehomeschoolin · 13/03/2021 22:34

Does he realise his controlling behaviour means you are going to rebel?! My dh lost loads of weight and sometimes raises an eyebrow at me if l reach for a bar of choc or something but he gets told very quickly to piss off - nobody gets to tell me what l can and can't eat as l wouldn't tell them.

billy1966 · 13/03/2021 22:36

@YouAreYourBestThing

Have you considered the possibility that your husband is using this coercive, manipulating behaviour to cover up the fact that he might be gay? His complete disinterest in any kind of sex, even in your wedding night/honeymoon is all kinds of wrong!

Time for a rethink of your marriage and what you want out of it!

You poor woman.

You are being abused and controlled.

Of course your mental health is affected.

Please reach out for support.

Contact Women's Aid for advice.
Flowers

oakleaffy · 13/03/2021 22:44

Bolting all that sweet stuff in 20 mins is not mentally or physically healthy...Frozen bread sounds like self punishment..So what if your DH smells toast.

Counselling re eating disorders might help.

Starbucksbasic123 · 13/03/2021 22:53

Please get help. You’re smart, capable and worth so much more than this. You need to ask him to leave. You are developing an eating disorder and no one should be told they are unattractive by anyone, least of all your husband. Your children and you deserve happiness. Trust me they will notice this behaviour

Mif4 · 13/03/2021 22:53

This reply has been withdrawn

This has been withdrawn by MNHQ at the poster's request.

thecognoscenti · 13/03/2021 22:54

I'm so sorry OP. He is abusing you. None of this is your fault (ignore the people who are saying it is! FFS). You can get out and you'll be a thousand times happier when you do.

AnyFucker · 13/03/2021 22:54

Your husband is abusive. Do you have anyone in real life you can talk to openly ?

Starbucksbasic123 · 13/03/2021 22:55

@Forgothowmuchlhatehomeschoolin good for you! Your body, your rules. Please please op at the very least tell him to shove it and do not be bullied

MumofPsuedoAdult · 13/03/2021 22:58

@Blueuggboots

Gosh, that's a form of abuse you know? How dare he do that to you!!! I'm cross on your behalf.
this
Borris · 13/03/2021 23:07

You can see who has experienced this sort of abuse by the replies. This is not an eating disorder or a poor diet.

This is hiding the evidence of eating because your controlling husband expects you to eat a certain diet and to look a certain way. And you know that he will comment, disapprove, punish if he sees you doing otherwise.

Bananalanacake · 13/03/2021 23:27

Does he stop you seeing friends or is he only controlling with food. Either way you need to leave the nasty bastard. Kicking your foot because you ordered chips is awful, I would dump a man for that alone.

TheJerkStore · 13/03/2021 23:30

@Borris

You can see who has experienced this sort of abuse by the replies. This is not an eating disorder or a poor diet.

This is hiding the evidence of eating because your controlling husband expects you to eat a certain diet and to look a certain way. And you know that he will comment, disapprove, punish if he sees you doing otherwise.

Absolutely! I lived this life for 10 years. 8 years on I still need to remind myself I don't need to hide food or eat in secret.
Pebbledashery · 13/03/2021 23:33

This is awful and made me so sad.
Please don't let this abomination of a man govern what you eat.. You don't have to live your life this way...
I would be divorcing him quicker than you can say toast.. Do you have any support in real life op x

EarthSight · 13/03/2021 23:45

Why are you binging like that? Is it comfort eating? Or is it that you are so hungry, so starved of the carbs you need that it gives you massive cravings and you end up wolfing down high calorie food to make up for it? I assume it's the latter because you are hungry after your dinner.

I don't think he's going to change his attitude. He clearly has a very specific type of figure that he goes for and is policing what you eat in a very unhealthy way. You say you have good earning power so please use it. Many women can't leave their husbands as it would leave them really poor, so take advantage of the fact that you can leave him.

M0rT · 13/03/2021 23:49

You are right this is not "normal" or healthy and I think there is a strong possibility that pp are right in that maybe he was never really sexually attracted to you.
Because he's gay or asexual or just wanted a slim and lovely wife for the public image but it's not what actually attracts him.
Either way it doesn't matter now.
You are waking up to the fact that for a large part of your life you have been in a slowly tightening vice.
Do reach out to women's aid, and post on here if it helps.
I know this is your real life not a short story so I won't say LTB immediately.
But reach out for help and try to start envisioning what your life could be like if you didn't live with him anymore. 💐

DishingOutDone · 13/03/2021 23:50

@oakleaffy

Bolting all that sweet stuff in 20 mins is not mentally or physically healthy...Frozen bread sounds like self punishment..So what if your DH smells toast.

Counselling re eating disorders might help.

If her H smells toast he'll psychologically abuse her, why the fuck cant you see that?

Counselling re getting out of this appalling situation might help.

AmberItsACertainty · 13/03/2021 23:56

Why do you feel you can't eat what you want? I think there are some mixed emotions here...you don't sound as though you are scared of him reacting violently.

You don't have to be scared of violence to be controlled. It can be changing your actions because of the constant drip drip drip of disapproval that doesn't ever let up until you say/do/agree with whatever they want. Constantly having to justify everything you say, do, buy, wear, think or in this case, eat.

Eventually you stop saying anything at all or you stick to things you know they're happy to hear. You start asking permission to do things because it's just easier. You don't mention what you spent your own money on if you know they won't approve. You give away the clothes they don't like because you never wear them, because of the hassle and barbed comments you get from them when you do. You learn to keep your thoughts to yourself and make murmured agreement when they repeatedly spout nasty opinions you disagree with, because you can't be bothered with yet another row and you know they'll never see your point of view anyway. And the OP stuffs down a box of éclairs when he's not looking and she eats frozen bread, maybe because she can't face the comments about can they smell toast? because she didn't open the window long enough and why are there 3 crumbs on the countertop that she's missed frantically cleaning up the evidence after her snack.

You don't know it's happening. Then one day you look in the mirror and realise you don't know who you are any more. Or you realise you don't like who you've become. The person who eats frozen bread.

Happymum12345 · 13/03/2021 23:57

That sounds awful for you. He sounds like a very damaged man and is taking it out on you. Your dc will see how he treats you, however good you cover it up. You need to do what is right for you and your dc & only you can know what that is. All the very best.

Loocheeyar · 14/03/2021 00:05

My husband does this too . Except he makes me eat I’m 6 stone heavier than we met if not more .
And he looks at me like I’m shit if I ask him about the physical side is things and then blames me for turning him down again like you when I was so ill and beyond exhausted . It’s now been years .
I’m done.
Don’t accept anything less than you deserve and you deserve the best

Sawyersfishbiscuits · 14/03/2021 00:05

He's an utter bastard.
Now you've posted this please read it back and start the plan. You can plan the rest of your life without him in it.
You're comfortable and presumably he is too. Do the Maths and start planning to be financially stable without him. You'll certainly be better off emotionally. You don't need him in your life and imagine what he's going to be like with your kids in the future. Go and see a good solicitor - if you can find a hard as nails female one that would be ideal.