I have 4 children with my ex and since we split he’s just been an awful father and that’s putting it nicely! He hasn’t bothered with them at all since we’ve split and I’ve been left to do all of the raising of them alone. And I mean totally alone. The pattern has been he will disappear for a year, pop up asking to see them, saying before he was “going through things”, mental health problems etc, then see them for a few months, then suddenly just disappear again! This has been going on since we split over 4 years ago. I don’t think he’s even managed 6 months in their lives before he just can’t be bothered anymore. He’s contact consist of him coming her to see them. He’s never done any parenting and the children think of him more as a big brother or uncle type figure. Any time there is a disagreement between me and him then he won’t see them again. His contact is purely based on whether he gets on with me or not. Anyway when speaking to people about it I get told that I should feel “sorry” for him because maybe he’s going through things?! I’ve even been told that at least he asks to see them sometimes and that must be really hard for him so I should not ignore his efforts, however small! And it must be so painful for him to try to reach out when he is fighting his demons! 
What about me?! He doesn’t care how painful and hard it is for me raising 4 children alone, it’s like I’m not allowed to feel like going through things because I am not allowed to. Anything I go through I have to put aside because I have children to look after and I’m not allowed to go through things because I don’t have anyone else to hand my children to whilst I go through things (for 4 years
) is it just me that thinks there is no good enough reason to not see your children? I’ve been basically told to let him come and go as he pleases as it must be so hard for him to reach out each time 