Please be kind
I'm a bit embarrassed about this but I'll try and explain as best as I can.
I'm 26 and I was with my ex boyfriend for just over two years, no kids. As far as I know we were happy and didn't have any problems. Around 4 months ago, he broke up with me. I wasn't expecting it at all and one of the main reasons was that he'd "fallen out of love with me". Another reason is that I'm supposedly a very negative person and he felt that it was bringing him down. He moved out back to his dads house two weeks after we broke up.
I'm still in love with him and have really struggled to let go. I am still having sex with him, normally once a week. I don't know if he is sleeping with anyone else, I haven't asked and I don't really want to as I'm afraid of the answer. To him, it is just sex, I know he doesn't have any feelings for me anymore. I am doing it because I feel like I don't have to let go completely, cut all contact etc. I don't want a fwb relationship, he knows this. I want more but I know I'll never get that, from him any way.
Realistically, I know this can't go on. I won't ever move on from him if I continue with this but I'm scared to let go, like I won't ever get over him which I know sounds really stupid.