My head is totally muddled today!
I have been putting off Xmas shopping for the DD purely because I have to spend the day doing it with H!!!!
My anxiety levels are through the roof at the thought of having to be in his company for 6 hours or more just the 2 of us.
I can normally control this when at home as I busy myself so I don’t have to sit and make small talk,
Am WFH and I interact with work and friends absolutely fine the cause me no stress at all, but when 5pm comes and I know he’s on his way home from work then wow it’s like I close down function on basics only, I have no interest in listening to his day nor telling him anything about my day, I’ve kinda got in to the mind set of it’s my life what has it got to do with him.
I’ve been running through and making a list in my head of things to talk to him about ive come up with
DD
Dog
Ques
Masks, hate wearing them, has to be done
I’d rather Xmas didn’t happen at all, the anxiety I feel over the Xmas break is incredible and the fact that family (his dad who I dislike) will be coming for the day itself so it will be pretend happy, I’d booked a day off and not told him and he came home and told me he’d got the same day off so I cancelled my holiday day so I don’t have to spend a mother day with him, I’d rather be locked in the office working.
I feel this way every Xmas but this year after the lockdown all I want his to be away from him, my D asked me the other day what I wanted for Xmas I simply said a week away Alone, a bed to myself and to relax to breath
I hate feeling this way and I try on occasion to be better with him but then he’ll make a remark about anything and am on the back foot again walls up anxiety on over load.
How do I get through the next few weeks???