More chatting with him and I'm angry again. But it's so hard because when he explains what has happened I also feel guilt. I also appreciate he is trying to work through things for us and that it is difficult for him because men/emotions.
He says he got warm feelings from her attention, feelings that he hadn't felt with me in a while. Not romantic as such, he claims, just happy/validated/excited to be wanted and that someone took an interest in him. I'm sure she was doing it romantically, hence him feeling "special" around her and wanting more of that, but he claims he definitely wasn't feeling romantic back.
I'm so hurt. From my POV I've never stopped being interested in him. He gave me the impression he was fine and happy with me/us but it turns out he has been very unhappy for quite a while. Personal things. I tried to support him last year, came up with strategies to make him feel better about himself and I thought they were working. I always tell him I love him, support his independent activities, always wanting contact when we lived apart for a while to the extent I would censor myself a bit because I didn't want to annoy him by messaging all the time or suggesting too many Skypes (which he never suggested back despite apparently being lonely...). To top it all off he didn't want to be intimate. I thought it was because of the personal issues and was waiting for him to come to me when he was ready. I felt quite shit in myself through all this but thought we had a plan in place so tried not to take it personally. But it turns out he didn't fully open up to me about how bad and lonely he was feeling and just "withdrew". He wanted to be strong for me or something? Well look how well that's turned out...
I'm so angry at him for letting all this happen and keeping me in the dark but I love him and feel sorry for him. But his difficult period was last year and it's now that he's lied to me about his secret regular texting relationship with another woman, jeopardised our relationship. I'm so confused and hurt. I thought I was doing an alright job. Not perfect, I'm no Stepford, but good enough.
Things have got much better with him personally since the start of the year (partly related to the life change that brought them into contact). The "bad period" was from before he even knew this woman. But now it turns out I hadn't been attentive, loving, or supportive enough when he had been down and apparently that's some significant context for what has happened. He doesn't blame me for this (indeed he hasn't accused me in these terms, but that is essentially the picture being painted). He knows he didn't let me in or give any hint he needed help/faked being okay, but essentially what he has experienced is needing help and not getting it from anyone including me. And so the difficult period created an unresolved distance between us that I wasn't aware of. That's where there's been space for this outside party.
Now I feel like I've been punished for not being attentive and validating enough, but really unfairly because he made out that things were fine and he wasn't in need of any more support than I was already giving. When I tried to help him with things I was concerned about with him it didn't go anywhere or he fobbed me off. He continued to say he loved me and I was perfect. Anyway, obviously the simple uncomplicated validation he found with her was enough to perk him up and that's why she was a secret.
I'm glad he is admitting it. He says recently and even before I caught on to his odd texting with her that he has been feeling more on track with himself and us, especially when spending quality time together. Great... except he was texting her right in front of me during an activity together the day I got suspicious last month. If things have been improving lately then why do that and not enjoy the activity together - I was there, I was giving him my attention, I was being present for him. But he still wanted to talk to his secret friend then too. I don't fully get it. His difficult period had been improving but its like after he shut me out he forgot to let me back in or something? So even though I was there giving the attention and being loving he wasn't feeling it? I understand he is trying to work through things honestly for me and I appreciate that, I'm just so confused and hurt. We had a nice holiday together a few weeks before the texting ramped up. I thought we were feeling close, but apparently not enough to ward this off.
And his process has left me feeling so angry. Why the hell should I now validate this person who betrayed me? If I wasn't doing it the way he needed before then I sure as hell don't feel like it now (well that's how I feel when I'm angry, anyway). But he needs it from me or he'll continue being unhappy and will find it elsewhere. I think we still love eachother but surely it shouldn't feel like this?
It's such a mess. Sorry for rambling.