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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How to get over the "one" ?

62 replies

fuckedandbombed · 05/11/2020 21:13

I am struggling to get over the man I thought was the love of my life.

We were together 5 years. I absolutely adored this man . The connection was powerful and all consuming but he wasn't quite all there . Moody . Difficult. Childlike. No empathy. No sympathy.
We had a still born child . He abandoned me. The relationship was often abusive . (On his part ) and yet I would have died for him.

I left . I was t ready to leave but it was making us both ill. But I had no closure. It's been a year and I still ache for him. I can't imagine ever loving anyone else . I've been on a dozen dates . All terrible. I'm ok alone but all my motivation has gone . I spend weekends in bed . I cannot be arsed to do anything anymore. I dream of my ex. I can't get him out of my head . He is with someone else now but he still used me for sex for a while despite being in a new relationship. I saw the light after a few times . I called him a few choice names and he didn't like that so now we don't talk. But I recently saw him with his new partner. She has a child that would have been same age as ours had she lived . They were stood in a kitchen I painted. In a house we chose together with our baby in mind . A few ki tha ago he asked me round . I went . He showed me where his new family sleep. Told me his new partner found my decor a bit dark . (He chose it I just bought it ). Then he laughed with embarrassment when I started to cry . This is a man who changed his will to spite me after an argument. A man who abandoned me after I had his baby who died . A man who sneered and treated me with utter contempt. And yet I still break my heart every day. He was all I wanted . He didn't want me however and I did take the hi t after 5 years. No o W I know had still been pining for someone a year down the line - I've tried dating , I've tried not dating , I've got animals to preoccupy me , I'm a key worker so no time at home alone . How do you get over feeling like the only man you ever loved and felt comfortable sexually with is gone and the prospect of finding the same again is nil . I live alone . Have for a year . I have a routine that involves work and dog walks and I've friends but I just feel empty and sad and bereft . I take anti depressants . There is no joy in anything anymore. I'm late 40s , alone and destitute stay that way . I've got friends, grown up children, a great friend in ex husband, lots of friends , and yet this last year I've felt empty , bereft, lonely , and at times felt there is no escape. I can't seem to get over this man . I loved him but he didn't love me . He moved on so fast ! Shacked up with his second date from an online site . I've had dozens of dates and nothing feels remotely right . I'm becoming a bitter old cow knowing he has this new family set up while I'm totally isolated. I was the bubbly warm out going one ! He was the miserable introverted morbid misery and he gets his happy ever after. How do I move on because it feels like I'm stuck in this rut .

OP posts:
fuckedandbombed · 16/11/2020 20:44

I just cant see how to move on. I'm so jealous of people who can fancy someone else .

Maybe I'm just not meant to be with anyone. 🤷🏻‍♀️

OP posts:
something2say · 16/11/2020 21:20

I think this is it dying in you. Keep on lamenting xxx

Pyewhacket · 16/11/2020 22:11

Time is the only thing that helps but you’ll never forget. It’ll always be with you. You can’t erase it, even if you wanted to but you will learn to live with it, over time - you have no choice. And you will meet somebody else. It won’t be the same but it’ll be , OK. Love and life can be wonderful but it can also be cruel. But you have known true love. Not many will have experienced that level of emotion. They think they have but they haven’t. How does that poem go : Go placidly amid the noise and haste.

Davespecifico · 16/11/2020 22:17

This happened to me when I was 19/20. I’m 50 now and still think of him. But he was an utter silly and childish twat.
I think you just need to get the grieving out of your system over time. He’s no good for you.

fuckedandbombed · 17/11/2020 19:23

I'm sure some of this is trauma bonding plus menopause. But I just can't seem to rally myself. I've not contacted him (I was still sending messages even tho he had stopped replying) for a week today.
Yet I feel on the verge of tears all the time . I'm sad . I miss him . I miss having someone I loved next to me , being able to touch him . For the first time in my life sex was just amazing, the love and intimacy I felt , I wanted to look into his eyes where before sex was a bit ....felt dirty , lights off , I felt ashamed. I didn't with him . I am so scared that's it for me . That I'm done with that side of me . I just found it and now I've lost it . And I can admit that I just want him back . It isn't going to happen- he'll be spending this weekend with his new family I'm sure . I still know his shift pattern off by heart . I know I'm just hurting myself and yet I can't stop . Even when I make a conscious decision to I then just dream about him when I go to sleep . This is so truly shit . I have no idea how to get out of this awful rut .

OP posts:
PamDemic · 17/11/2020 20:26

This reply has been deleted

Message withdrawn at poster's request.

fuckedandbombed · 17/11/2020 20:37

Pan
Thank you . That gives me some hope .
I've been toying with yoga for a while now , maybe I'll give it a
Go on you tube .

OP posts:
fuckedandbombed · 17/11/2020 20:40

My dogs are the only thing that get me out so I'm grateful I have them even when it feels like work . This week I have a week off as my darling daughter has them for me - she gives me a break every few
Weeks . She is amazing and I am thankful for her . She is eminently sensible and we often talk about the baby .
My counsellor is a yoga teacher but not in my area sadly .

OP posts:
PamDemic · 17/11/2020 20:45

This reply has been deleted

Message withdrawn at poster's request.

OneMoreWish · 17/11/2020 20:56

I went through this and feel for you. For most of my 20's I was on and off with a man I adored. More off than on and then it would start again and in honestly not completely like a proper relationship more he was bored abs I would do for now.

I thought I loved him and would do anything for him and was so happy just being around him. He kept hurting me though ( through words not physically) and one day I told him to go. I then cried and cried and cried. I moved to another country for 18 months and still cried abs dreamt about him.

I did read somewhere that being in love should be about how they make you feel, not how you feel about them. He made me feel not worthy.

I continued to cry and dream about and wonder and stalk a bit on Facebook.

It gets easier. You do stop dreaming about them, you do stop thinking about them and on reflection and with time you can see it wouldn't have worked abs wasn't good.

I liken it to losing a loved one, the pain doesn't go away overnight you learn to live with it abd can eventually look back and not cry.

But defo takes time - took me about three years Xxx

fuckedandbombed · 18/11/2020 19:26

So had a telephone counselling session today. Due to Covid I can't have face to face or the emdr therapy yet .

I've been researching trauma bonding. It's absolutely what has happened to me to a t .

Couldn't give a flying fuck about violent stepfather , but that the mother I loved was complicit had a massive impact and I tried and tried to get her to choose me .
She never did . And I cut her off 20 years ago.

I listened back to a
Recording of a ridiculous argument with ex . He swore and Shouted, called me a bitch , told me I'd not done enough for an interview and I expected everyone else to
Do my work for me etc.

The framework for interview was changed with less than 24 hours notice and I'd made the mistake of asking him to help me.

It resulted in him barracading the bedroom door . He wouldn't let me in . Swore and shouted.

I did the interview and got the job anyway. No wonder he was shocked.

I've done more than him , I've won awards in my field . He liked to keep me in my place .

This thread has helped me so much to understand what was happening to me . I've always been so sensible.

OP posts:
something2say · 18/11/2020 22:05

Aw bless you darling. It sounds like its been really helpful and eye opening. AND, it was all about you, not him. Fuck him.

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